Shedding Holiday Weight the Healthy Way
While Valley thinks you are perfect the way you are, remember that losing weight the healthy way by making small lifestyle changes is much more rewarding than a crash diet.
Read MoreWhile Valley thinks you are perfect the way you are, remember that losing weight the healthy way by making small lifestyle changes is much more rewarding than a crash diet.
Read MoreThe benefits resulting from skipping that luxurious hot shower are worth the goosebumps every now and then. Below are some of Valley’s reasons why you should welcome the chilly discomfort during these upcoming winter months.
Read MoreSwitch up your daily routine with some of these weather-proof products and say goodbye to dry skin, frizzy hair and chapped lips!
Read MoreBragg’s Raw Apple Cider Vinegar looks gross and smells terrible… and you want me to put that where!?
Read MoreIf plastic surgery helps you feel better about yourself, than by all means, go for it. And if you’re not a fan, that’s okay too.
Read MorePicking what class to attend can be hard, but Valley has outlined a few to get you started.
Read MoreAcupuncture is a type of Chinese alternative medicine that involves small needles being inserted into the body at specific “acupuncture points”. To learn more about the benefits of this holistic medicine, Valley spoke with Dr. Heather Ferlitch.
Read MoreHere at Valley, we’ve put together our best beauty hacks for beating the appearance of a hangover. Follow these five easy steps below and remember: when you look good, you feel good (or maybe slightly less nauseous).
Read MoreWith the crazy schedules that we have, it is often difficult to eat as well as we should or to even fit exercise in. Valley is here to help you stay in control of your health during the hectic year.
Read MoreThis foolproof routine is quick, easy, and it looks completely natural, so you’ll feel like your best self without a layer of caked-on makeup covering your natural beauty.
Read MoreThe summer heat doesn’t have to get the best of your locks this season. While you’re busy staying hydrated, make sure your hair is too!
Read MoreYou might be able to get away with neglecting your feet through combat boots and converse season, but now that summer is in full swing, it’s inevitable: you need a pedicure.
Read MoreBy choosing cruelty-free cosmetics, we discourage inhumane and obsolete testing on voiceless animals that aren’t offered another choice. The bunnies will thank you later! #BeCrueltyFree
Read MoreWhen it comes to makeup application, the way we apply is equally as important as the products we use.
Read MoreFor 22 seasons, Banks has taught valuable life lessons to the models and viewers at home each week, all while looking fabulous.
Read MoreJust because Mother Nature didn’t grace us with flawless, full brows doesn’t mean we can’t fake it ‘til we make it.
Read MoreRunning for exercise will make you feel good, but running for a charitable cause will make you feel even better!
Read MoreNow that most of us are home for the summer, Valley has the best natural skin and hair remedies that can be found in your own pantry!
Read MoreIt seems as if the fitness and bodybuilding industries are gradually rising in popularity, and this is one bandwagon you’ll want to hop on.
Read MoreYou already know vitamin C is great for your immune system, but what about your skin? A glass of OJ can stop an oncoming cold dead…
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