“Lizzo’s Watch Out for the Big Grrrls” Brings Body Positivity to Dance
Watch out, world! The Amazon Prime Video original series “Lizzo’s Watch Out for the Big Grrrls” released eight episodes on March 25. Lizzo is searching…
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Notions of Nostalgia
After some time away, there is no feeling like coming back to your old favorite book, movie, song, television show or video game from years…
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Religion and Spirituality on Campus
Religion means something different to every single person who hears the word. You may think of religion as something that people do not want to…
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Yoga: Demystifying the History
There are not a lot of practices people still do today that they did over 5,000 years ago. That’s what makes the practice of yoga…
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A Toast to You!
It can be sweet, salty, savory, spicy or anything else you want it to be. Toast can be as dressed up as a fancy fig…
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VALLEY’s Guide to Plant-Based Protein
It’s time to muscle up and talk about protein, VALLEY! Eating protein keeps you full longer, helps you feel strong and gives you more energy….
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How to Celebrate Winter and the Holidays in State College
The holiday season is here in State College. The holiday season brings in nostalgia, excitement and fun activities whether you choose to stay at home…
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“Big Mouth,” Big Messages
Back for its fifth season, Netflix’s “Big Mouth” continues to combine raunchy comedy with childhood commentary. Although the early seasons focused primarily on the foibles…
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Takeout Tonight
As the colder weather comes into State College, it becomes more difficult to resist it: comfort food! Chinese cuisine makes for excellent comfort food. VALLEY…
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Dirty Hair Don’t Care
Depending on your hair type, you may not have to wash your hair every day. In fact, sometimes going a few days without washing your…
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How To Be Your Own Best Friend
In your school or work, it’s easy to criticize yourself. When you judge yourself or criticize your own work, would you say the things you…
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Do You Have Pet-tential?
A new furry best friend can liven up your life and give you a stronger sense of responsibility. However, adopting a pet requires proper finances,…
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Dumpling Culture
Different cultures and countries have developed their own cuisine throughout time, often exchanging culinary techniques with each other. Sometimes patterns between multiple types of cuisines…
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A Spin on Favorite Fall Drinks
There are well-known and well-loved classic fall drinks like pumpkin spice lattes or apple cider, but there are ways to bring your fall drink game…
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PSYouTube
On campus and on camera, you may see Penn State students with YouTube channels like Emma Doyle and Kayla Michaud. These students have found a…
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Aloe Love
Summer has come to its end, and the sunburns of the season have passed. One of the best ways to soothe a harsh sunburn is…
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Gains for Your Brain
Bonjour, VALLEY! It is time to warm up and flex your brain muscles. Learning a new language can keep your brain strong and healthy, even…
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Taylor Swift Breaking Records With Her Records … Again
She’s done it again. Taylor Swift has broken many records throughout her career: youngest artist to win the CMA’s Entertainer of the Year in 2009,…
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Fashion Fanatics Rejoice: the Met Gala’s Return
The Met Gala: where fashion and art mingle over drinks and entertainment in the presence of overwhelming glamour. A highly-anticipated event, the “party of the…
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Sustainable Meets State: @diannes_psucloset
A Penn State mechanical engineering student from Dallas, Texas with a passion for fashion: meet Dianne Valera, owner of the Instagram page @diannes_psucloset. Before Covid,…
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