Benefits of Keeping a Journal
Don’t buy into the idea that keeping a journal is only for people who are extremely emotional, because everyone, regardless of how many (or few emotions) you feel, can benefit from this practice.
Self-Improvement
The Ultimate Summer Travel Hacks
Whether you are a freshman and you plan on celebrating the end of your first year at college, or you are a senior and you want to go on one last adventure before adulthood sinks in, let this summer be one to remember for years to come!
Project: OM: Making A Difference Through Yoga
Susan G. Komen and Manduka are coming together for Project: OM, the world’s largest yoga class on May 12 to 14, 2017. One million yoginis will get the chance to participate in a world-wide event that stands up to something bigger than themselves.
Five People Who Will Change You In College
There are so many people we encounter in our lives; some leave us marked for life. They imprint a piece of themselves onto us so…
Go With the Flow, Man
Although there are aspects of being a hippie that Valley does not wholeheartedly encourage — like the excessive use of marijuana and hallucinogenic drugs — Valley encourages you to embrace the more positive and legal side of hippie ideology!
The Struggle Is Not Real
The struggle is not, in fact, real. It’s all in your head, and Valley is going to prove why.
8 Life Lessons You Learn When Waitressing
Valley knows what it’s like to work those long hours at a restaurant, but, here is what we learned.
Job-Less and Graduating
As senior year comes to a close, final papers are getting handed in, friends are having celebratory parties and the last exams you might ever take are inching nearer.
Make Finals Fly By: Pro Tips for Acing Your Exams
Freaking out about finals? Take a breath — Valley’s got you covered. Here are five tips to make acing your finals a breeze.
13 Reasons Why Not
The new hit Netflix series “13 Reasons Why” raises a lot of important issues about mental illness. Here are 13 reasons why NOT.
JOMO: The New FOMO
Have you ever wondered how nice it would be to spend a night in on a weekend? Have you ever purposely avoided plans to have alone time with yourself? Have you ever put your phone on airplane mode to not be bothered? If so, this is the article for you!
Dealing with the Dreaded FOMO
FOMO can be a real downer, but Valley has some tips for getting your mind off of the feeling and instead appreciating some well-deserved downtime.
Essentials for Getting Road Trip Ready!
Road trips are meant for loud music and long highways where you and your friends talk about anything and everything.
Why Millennials Really Use Tinder
Do Millennials actually use dating apps like Tinder to hook up or is it all just a big joke? Valley spoke to today’s college students to find out.
Cristina Gordon’s Advice You Need to Hear Before Starting Your Career
Cristina Gordon successfully navigated her way from a college graduate without a job offer, to the founder and president of her own public relations company, C Bee PR. Here is her advice as to how to start your career off right.
Meet Valley’s Spring 2017 Self-Improvement Section Opener: Brian Davis
Meet Valley’s Spring 2017 Self-Improvement Section Opener!
The Social Media Cleanse
Social media runs our society and we are addicted to knowing what’s going on in the lives of our friends.
Real World Through the Eyes of an Intern
Valley believes having an internship truly taught us these things….
The 5 Stages of Writing a Thesis
Although thesis writing was long, tiring and just plain annoying at times, the payback will be great. You’ll have a piece of work that you can be proud of for the rest of your life.
Is Greek Life Dead? No, But A Young Man Named Timothy Piazza Is.
I’ve overheard several students make the reactionary statement, “Greek life is dead.” When hearing that word used in that context, it made me realize how the passage of time can make people become desensitized to tragedy.