Don’t buy into the idea that keeping a journal is only for people who are extremely emotional, because everyone, regardless of how many (or few emotions) you feel, can benefit from this practice.
Whether you are a freshman and you plan on celebrating the end of your first year at college, or you are a senior and you want to go on one last adventure before adulthood sinks in, let this summer be one to remember for years to come!
Susan G. Komen and Manduka are coming together for Project: OM, the world’s largest yoga class on May 12 to 14, 2017. One million yoginis will get the chance to participate in a world-wide event that stands up to something bigger than themselves.
There are so many people we encounter in our lives; some leave us marked for life. They imprint a piece of themselves onto us so…
Although there are aspects of being a hippie that Valley does not wholeheartedly encourage — like the excessive use of marijuana and hallucinogenic drugs — Valley encourages you to embrace the more positive and legal side of hippie ideology!
The struggle is not, in fact, real. It’s all in your head, and Valley is going to prove why.
Valley knows what it’s like to work those long hours at a restaurant, but, here is what we learned.
As senior year comes to a close, final papers are getting handed in, friends are having celebratory parties and the last exams you might ever take are inching nearer.
Freaking out about finals? Take a breath — Valley’s got you covered. Here are five tips to make acing your finals a breeze.
The new hit Netflix series “13 Reasons Why” raises a lot of important issues about mental illness. Here are 13 reasons why NOT.
Have you ever wondered how nice it would be to spend a night in on a weekend? Have you ever purposely avoided plans to have alone time with yourself? Have you ever put your phone on airplane mode to not be bothered? If so, this is the article for you!
FOMO can be a real downer, but Valley has some tips for getting your mind off of the feeling and instead appreciating some well-deserved downtime.
Road trips are meant for loud music and long highways where you and your friends talk about anything and everything.
Do Millennials actually use dating apps like Tinder to hook up or is it all just a big joke? Valley spoke to today’s college students to find out.
Cristina Gordon successfully navigated her way from a college graduate without a job offer, to the founder and president of her own public relations company, C Bee PR. Here is her advice as to how to start your career off right.
Meet Valley’s Spring 2017 Self-Improvement Section Opener!
Social media runs our society and we are addicted to knowing what’s going on in the lives of our friends.
Valley believes having an internship truly taught us these things….
Although thesis writing was long, tiring and just plain annoying at times, the payback will be great. You’ll have a piece of work that you can be proud of for the rest of your life.
I’ve overheard several students make the reactionary statement, “Greek life is dead.” When hearing that word used in that context, it made me realize how the passage of time can make people become desensitized to tragedy.