Random Acts of Kindness: PSU Edition
It’s that point in the semester where student morale is starting to fade. With projects, lab reports, papers, group presentations and exams underway, these last…
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Tarot 101: The Basics of Tarot Decks
If you have an interest in astrology, healing crystals, or any other form of spirituality, chances are you’ve dabbled in tarot, and if not, you’ve…
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Learning to Let Go
At a time in the semester when stress and anxiety are at an all-time high, it can be hard to let go of everything that…
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Trend Alert: Color-Blocked Collages
Have you been seeing those color-coordinated collages that tons of sororities have hanging in their dorm buildings, or outside the doors to their bedrooms? Well,…
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Tips For iPhone Editing
Instagram, VSCO, Pinterest, oh my! No matter what app(s) you use to post your photos on social media, filters and editing have only gotten more…
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Meet VALLEY’s Spring 2021 Self-Improvement Section Opener: Shane Kaliszewski
*Trigger Warning*: self-harm Choosing yourself isn’t always the easiest thing, but Penn State law student Shane Kaliszewski learned that it’s the most important step in…
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The Art of Flow Arts
What is Flow Arts? And what does it mean to be in a “flow state? Flow Arts describes a type of movement which can include…
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Work on Your Mental Health with these Apps
College students are dealing with homework, tests, clubs, applying to internships, maintaining a social life and more — all while still in a pandemic that…
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Beginner’s Guide to Astrology
Most people, regardless of whether or not they are deeply interested in astrology, typically know what their sun sign is, or the zodiac sign whose…
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Solving the Sunday Scaries: A Schedule to Make Your Post-Drunk Days Productive
Have you ever woken up after a night out and wasted the day feeling anxious and unmotivated? Us too… So we made a guide on…
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Did Somone Say Staycation? Transport Yourself Anywhere in the World in Only a Few Clicks
Those bitten by the travel bug have been lying in wait for a while now, itching to once again travel and explore. For months, the…
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5 Symbols That Drove You Crazy Because You Didn’t Know What They Meant, But Now You Do
In your lifetime, you have probably had the weird phenomenon where you keep seeing the same certain things over and over again. There have been…
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Self-Help Books Everyone Needs to Read at Least Once
While this year has continued to prove itself as anything but ordinary, one thing is for sure — now more than ever it is imperative…
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Let’s Talk Horoscopes: Reading Your Rising Sign
Horoscopes are often joked about, especially in regard to their accuracy and significance. No matter what you think about astrology, you can’t deny that horoscopes…
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Add Reading to your Daily Routine
Whether you are a regular reader or haven’t picked up a book in a while, it can be difficult to find the time to read…
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Moldavite: What to Know
Moldavite is a well-known healing crystal that is used for both physical and mental purposes. Moldavite has been around for quite a while, so why…
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Your New Sleep Schedule
Everyone has occasional sleepless nights: you’ve been tired all day, yet when your head hits the pillow your eyes shoot open. You toss and turn,…
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Okay, it’s Time to Invest in a Scrapbook
Picture this (no pun intended): you’ve just taken dozens of cute photos with your friends, your eyes still semi-blinded by the flash of the camera….
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Write it Down! 50 Journal Prompts to Get Your Journalling Journey Started
Have you ever wanted to start journaling but just didn’t know what to write? Well, VALLEY has you covered. Here are 50 prompts to help…
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How to Feel Like A Badass When It’s That Time of the Month
Image posted by @zoesugg on Instagram
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