One Pan Fits All
Learning to cook is a lot more difficult than it seems. Especially as a college student with a small budget for groceries and limited free…
Read MoreLearning to cook is a lot more difficult than it seems. Especially as a college student with a small budget for groceries and limited free…
Read MoreWith all the chaos of school, extracurriculars, work and friends, it’s easy to let nutrition fall by the wayside. Maybe you resort to making a…
Read MoreWhen many college students hear the word “crockpot,” they shudder with fear. Many share the experience of coming home after a long day of school…
Read MoreIf you haven’t noticed by the crisp air, those stressful first exams and many early morning tailgates — fall is upon us! As this time…
Read MoreFall is right around the corner in State College! It’s ~almost~ the time of year to replace your summer refreshers with sugar, spice, and most…
Read MoreIt can be sweet, salty, savory, spicy or anything else you want it to be. Toast can be as dressed up as a fancy fig…
Read MoreIt’s time to muscle up and talk about protein, VALLEY! Eating protein keeps you full longer, helps you feel strong and gives you more energy….
Read MoreHave you ever watched a movie or TV show where the food just looked SO good — good enough to want to know how it…
Read MoreThanksgiving is a time to give thanks, connect with friends and family and, of course, eat lots of delicious food! While the main course is…
Read MoreColder weather is now upon us, and we’re finally making use of those jackets and coats that have been collecting dust all year long. This…
Read MoreDining hall food simply cannot compete with home-cooked meals. Being away at school teaches you just how amazing your favorite home dishes truly are. Some…
Read MoreThere are well-known and well-loved classic fall drinks like pumpkin spice lattes or apple cider, but there are ways to bring your fall drink game…
Read MorePhoto from @parigote on Instagram
Read MoreReleasing toxicity out of your life to recharge your mind, body and energy is a VALLEY must — especially right as a new season begins!…
Read MoreWhen you’re balancing classes, extracurriculars, jobs, and a social life, it can be difficult to find time for cooking and planning meals. Finding a recipe,…
Read MoreEvery season calls for smoothie bowl making, but with fruits such as apricots, cherries and mangoes being in full bloom, spring is the perfect time…
Read MoreWhen the weather starts to warm up and more fruits and veggies come into season, salad bowls start to sound like a super refreshing meal….
Read MoreAdding vegetables to your smoothies is a great way to eat your greens! Green smoothies can sound like a good idea until you take one sip…
Read MoreWith THON approaching at full speed Feb. 19-21, the importance of a diet that supports sustained energy has never been more important. Luckily, homemade juices…
Read MoreIt’s almost everyone’s favorite time of the year and what better way to celebrate with three original cookie recipes? Cookies are hands down one of…
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