Easy Vegetable Recipes to Make This Fall
With all the chaos of school, extracurriculars, work and friends, it’s easy to let nutrition fall by the wayside. Maybe you resort to making a…
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Reinventing the Crockpot: 4 Recipes that Won’t Taste Like Your Mom’s Pot Roast
When many college students hear the word “crockpot,” they shudder with fear. Many share the experience of coming home after a long day of school…
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Your Sunday Schedule: Cozy Up with 5 Shows and Treats to Welcome the New Season
If you haven’t noticed by the crisp air, those stressful first exams and many early morning tailgates — fall is upon us! As this time…
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Mocktail Recipes You Need To Try This Fall
Fall is right around the corner in State College! It’s ~almost~ the time of year to replace your summer refreshers with sugar, spice, and most…
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A Toast to You!
It can be sweet, salty, savory, spicy or anything else you want it to be. Toast can be as dressed up as a fancy fig…
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VALLEY’s Guide to Plant-Based Protein
It’s time to muscle up and talk about protein, VALLEY! Eating protein keeps you full longer, helps you feel strong and gives you more energy….
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Iconic Food from Movies and TV Shows: Make the Recipes at Home!
Have you ever watched a movie or TV show where the food just looked SO good — good enough to want to know how it…
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Unique Thanksgiving Desserts To Make This Year
Thanksgiving is a time to give thanks, connect with friends and family and, of course, eat lots of delicious food! While the main course is…
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Sweet Potato Recipes You Must Try This Fall
Colder weather is now upon us, and we’re finally making use of those jackets and coats that have been collecting dust all year long. This…
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Your Favorite Food as a Kid is now College Ready—5 Recipes!
Dining hall food simply cannot compete with home-cooked meals. Being away at school teaches you just how amazing your favorite home dishes truly are. Some…
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A Spin on Favorite Fall Drinks
There are well-known and well-loved classic fall drinks like pumpkin spice lattes or apple cider, but there are ways to bring your fall drink game…
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Sweet and Savory Crepes
Photo from @parigote on Instagram
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Water, But Add a Little Bit of Spice — Detox Edition
Releasing toxicity out of your life to recharge your mind, body and energy is a VALLEY must — especially right as a new season begins!…
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College Cooking: Vegetarian Edition
When you’re balancing classes, extracurriculars, jobs, and a social life, it can be difficult to find time for cooking and planning meals. Finding a recipe,…
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Spring Eats: Get Refreshed With Smoothie Bowls
Every season calls for smoothie bowl making, but with fruits such as apricots, cherries and mangoes being in full bloom, spring is the perfect time…
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Spring Salad Bowls to Brighten Up Your Meals
When the weather starts to warm up and more fruits and veggies come into season, salad bowls start to sound like a super refreshing meal….
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5 Green Smoothies That Actually Taste Good
Adding vegetables to your smoothies is a great way to eat your greens! Green smoothies can sound like a good idea until you take one sip…
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The Beet Goes On
With THON approaching at full speed Feb. 19-21, the importance of a diet that supports sustained energy has never been more important. Luckily, homemade juices…
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Not Your Typical Holiday Cookie Recipes
It’s almost everyone’s favorite time of the year and what better way to celebrate with three original cookie recipes? Cookies are hands down one of…
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Christmas Breakfast Ideas
With Christmas just around the corner, it’s time to start thinking about your Christmas menu! With all of the pastries, pies, and entrees, sometimes breakfast…
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