Ever feel like you need to escape campus to relax and de-stress for a little? Here at Valley, we talked to Erica Kaufman, founder and owner of Lila Yoga Studios in downtown State College, and found out what makes Lila Yoga so special.
Here’s why Valley thinks S’Well water bottles are, well, pretty swell!
Preparing for an early-morning class is hard enough, so make it easier by following these simple steps to cut down on your styling time and leave your hair looking healthier when you wake up.
Valley is preparing to break out our heavy winter coats and scarfs. If you’re still on the hunt for your perfect coat and don’t want to put a dent in your wallet, Valley’s got you covered with these budget-friendly stores.
The backlash that women receive from taking the emergency contraceptive pill, Plan B, would make any feminist want to rally. Valley decided to get to the grit of this taboo subject.
As the semester goes and you feel anxious, remember you are not alone. Take a deep breath and smile because you CAN overcome your anxiety.
Whether you are still facing mounds of leftovers from Thanksgiving break, or you are anticipating the loads of leftovers that is sure to await you during the festivities of the winter holidays, Valley has you covered with preventing third-day-turkey-blues.
Oh, the struggles of Penn State fall! So many great boots to wear, but so much walking to do. Of course you want to look cute for class, but your new boots give you blisters when trekking across campus.