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Fall 2018 Issue: It’s Not Too Late To Apologize
In 2007, Timbaland claimed that it was “too late to apologize.” But when it comes to the Fall 2018 issue of VALLEY Magazine, an apology…
We’re Searching For Our Spring 2019 Cover Star!
Do you know someone who should be VALLEY‘s next cover star? Are YOU the next cover star? VALLEY wants to hear and share Penn Staters’ inspiring and diverse stories with the university and the world!
Joggers: Fashion or Fitness?
This season, cuteness and comfort have come together in the form of joggers.
The Forgotten Ones – Artists Who Have Shaped Music
As a generation growing up in a time when music could be considered more prevalent than ever, there are certain artists that VALLEY thinks should be brought to the headlines for this generation of music lovers.
Less Happy, More Wholesome
Often times when things don’t go our way or we are faced with adversity, we are told to pick ourselves up, move on, smile and be happy.
“Mary Poppins Returns” to Inspire Us
Disney has returned yet again with a sequel that will bring out the nostalgia and inner child in all of us.
HIIT 101: A Guide to High-Intensity Interval Training
High-intensity interval training, also known as HIIT, is a type of workout where the exercises are quick, intense bursts of exertion that are followed by short recovery periods.
Striving Toward Sustainable Shopping
As a college student with low funds, it can be easy to fall into the trap of choosing quantity over quality, but VALLEY has a few tips for some fast fashion fixes.
A Timeline of Cardi B and Offset’s On-and-Off Relationship
Cardi B and Offset’s relationship took fans for a roller coaster ride. They got married, they had baby Kulture and they split. So where are they now?
Does “Fight or Flight” Prevent Self-Healing?
The mind is one of the most critical components of a healthy body. There are many factors that contribute to stress, but one way to understand this is by considering the existence of “fight or flight” — a reaction from the body that occurs when it is in a life or death situation.
