“Self-Care” TikToks: Are They Helpful or Harmful?
TikTok is, yet again, slowly taking over our lives. This time, it’s in the realm of self-care. The economy of TikTok is based on “trends,”…
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Lift and Tint: An Alternative to Lash Extensions
2019 was filled with glitz and glam, with one main focus: eyes. The Kardashians, Jennifer Lopez and Beyoncé were among numerous A-list stars to undergo…
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Making Time for Kids’ Mental Health
Being a young kid in a growing desensitized and polarized world? Not easy. Teaching kids self care? Maybe something we should be looking into. Adults…
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Is Dairy the Culprit?
Acne. Most of us have experienced it at some point in our lives.
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CDC Discovers New Culprit In Vaping Epidemic
An ingredient that was believed to only be found in THC is now being used to enhance the addictiveness of nicotine inside different types of e-cigarettes.
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Scalp Detox: Your Hair’s New Best Friend
After constantly having your hair exposed to heat, treatments and bottles of dry shampoo after too many days without a fresh wash, it only makes sense that your hair, specifically your scalp, needs a detox.
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Winter Weather Have You Down? Learn More About Seasonal Affective Disorder
Feeling a little down now that the days are shorter and it’s dark by 4 p.m.? It’s not just you.
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A Hug a Day Keeps the Doctor Away
Need a hug? When you’re feeling sad or upset, one of the most common responses is to want to be comforted, and in many cases that means some sort of physical contact.
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Nothing Wrong with Saying No
VALLEY wants you to realize that there is nothing wrong with saying no, even to your closest friends.
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Hidden Gems at Trader Joe’s: Holiday Edition
With everything pumpkin-spice now officially leaving stores for the holiday season, there are plenty of exciting and new products to look out for at Trader Joe’s during the next two months.
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Winter Workouts: Staying Safe While Working Up a Sweat
As the temperatures get colder each day and sunsets begin happening during what seems like the middle of the afternoon, it’s natural to think you have to take your workout inside. However, with a few precautions and preparations, you can still safely exercise outside during the arctic State College winters.
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Going for the chop
Every girl knows the indecisive feeling of wanting to switch up her hairstyle. We have all considered a hair chop, but whether we went for it or didn’t, the lingering question always remains: what is the right decision?
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How To Remove Your Makeup 101
While having a skincare routine down to the exact science is something all wish to carry out every night, we often leave makeup on overnight or gravitate towards a makeup wipe to get the job done.
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Weighted Blankets: Do They Work?
If you are looking to relieve some of this stress and anxiety when it comes time to go to bed, a weighted blanket might be exactly what you need.
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The Acne Mentality
More often than not, those who suffer from acne have to go to extreme lengths to cover up their blemishes, resulting in feeling negatively about themselves.
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Sustainable Menstruation: All About Menstrual Cups
You may not even think about it, but your period has a major environmental impact.
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Looking to Save? Try Your Groceries in a Box
VALLEY is here to give you on the scoop on five popular boxes that suit varying dietary needs.
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Stay Snatched.
Ever feel like no matter how much setting spray you use, your makeup just doesn’t last the night? Well there may be a solution for you: tattoo/permanent makeup.
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Could Red Meat Be Back On the Menu?
For decades, the consensus and widely held belief behind red meat was that it may be a main contributor to heart disease, diabetes and the likes. Recent studies, however, call out these old conclusions as “bad advice,” creating a lot of confusion in the health and safety world.
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Dye-ing to be Different: How to Color Your Hair Without Killing It
Nowadays, it’s so common to see people with multicolored hair walking around. Dyed hair is such a fun trend, but how can you participate without damaging or weakening your hair?
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