Beauty & Health

Photo by Hunter Talpas

Got Milk?


The underrated star liquid— milk. Whenever you sit down for a bowl of cereal or want something to go with that delicious Insomnia cookie, you reach for milk. But which one? There are so many milks that exist it’s almost unbelievable!

Photo by Ava Graham

Crispy Avocado BLT Salad Recipe


Here at Valley, we’re doing all we can to embrace these last few days of sun, which includes sharing the tastiest warm weather recipes. So, before we let the sunshine hide behind Mt. Nittany for the next eight months, be sure to try this foolproof, end of summer salad!