Hidden Gems at Trader Joe’s: Holiday Edition
With everything pumpkin-spice now officially leaving stores for the holiday season, there are plenty of exciting and new products to look out for at Trader Joe’s during the next two months.
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Winter Workouts: Staying Safe While Working Up a Sweat
As the temperatures get colder each day and sunsets begin happening during what seems like the middle of the afternoon, it’s natural to think you have to take your workout inside. However, with a few precautions and preparations, you can still safely exercise outside during the arctic State College winters.
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Going for the chop
Every girl knows the indecisive feeling of wanting to switch up her hairstyle. We have all considered a hair chop, but whether we went for it or didn’t, the lingering question always remains: what is the right decision?
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How To Remove Your Makeup 101
While having a skincare routine down to the exact science is something all wish to carry out every night, we often leave makeup on overnight or gravitate towards a makeup wipe to get the job done.
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Weighted Blankets: Do They Work?
If you are looking to relieve some of this stress and anxiety when it comes time to go to bed, a weighted blanket might be exactly what you need.
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The Acne Mentality
More often than not, those who suffer from acne have to go to extreme lengths to cover up their blemishes, resulting in feeling negatively about themselves.
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Sustainable Menstruation: All About Menstrual Cups
You may not even think about it, but your period has a major environmental impact.
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Looking to Save? Try Your Groceries in a Box
VALLEY is here to give you on the scoop on five popular boxes that suit varying dietary needs.
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Stay Snatched.
Ever feel like no matter how much setting spray you use, your makeup just doesn’t last the night? Well there may be a solution for you: tattoo/permanent makeup.
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Could Red Meat Be Back On the Menu?
For decades, the consensus and widely held belief behind red meat was that it may be a main contributor to heart disease, diabetes and the likes. Recent studies, however, call out these old conclusions as “bad advice,” creating a lot of confusion in the health and safety world.
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Dye-ing to be Different: How to Color Your Hair Without Killing It
Nowadays, it’s so common to see people with multicolored hair walking around. Dyed hair is such a fun trend, but how can you participate without damaging or weakening your hair?
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Quick and Easy Gluten-Free Snacks
In an age where almost everything we eat is processed and packaged, it can be hard to find gluten-free snacks, which can make having Celiac disease even more of a challenge.
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Bring on The Caffeine, Hold The Calories
We all love Starbucks — it can sometimes even seem like a necessity to get through a long day of classes. But what not everybody realizes is that your favorite order could be racking up hundreds of calories, sometimes even enough to almost be a full meal.
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All About Celery … Juice
When you think about healthy foods, fruits and veggies usually come to mind first. A lot of people skip over the fact that juicing these healthy foods can provide more nutritional value than one would normally expect.
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The Benefits of Seaweed
For hundreds of years, seaweed has been used in beauty and medical products, and is sworn by many as a miracle ingredient all across the world.
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Incorporating Acids: Everything You Need to Know
The three major types of acids are alpha hydroxy acids (AHAs), beta hydroxy acids (BHAs) and polyhydroxy acids (PHAs). So, what’s the difference between them, and where should you start?
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10 Must-Have Essential Oils
Essential oils can be a great, natural solution to a plethora of issues. Whether you’re facing acne, arthritis, anxiety or anything in between, there’s an essential oil designed to help.
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Fall-Flavored Snacks to Eat On the Go
It finally feels like fall in State College. With football weekends, leaves on the ground and the air feeling crisp, what better way to add to the seasonal festivities than making some fall flavored healthy snacks!
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Fall(ing) for Smoothies
October has finally arrived which means it’s time for all things fall when it comes to kitchen. Whether it’s for an early morning breakfast or…
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Shane Dawson Spilling the Beau”TEA”
Shane Dawson is back with another docuseries, this time giving an inside look on what exactly goes into making a beauty product from start to finish.
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