Valley is here to help you give thanks, both to your buttons and your appetite.
Instead of just chopping all of your dead hair off, it’s important to be using products that can revitalize it.
Changing health, attitudes and actions to recreate girls — that’s what CHAARG, and Alyssa Ardolino, is all about.
Whether you willingly admit it or not, Nicholas Sparks movies are every girl’s guilty pleasure. This season, try this Nicholas Sparks movie workout so you’re looking good and feeling fit when you finally find the Noah to your Allie!
Thanksgiving and pumpkin pie go hand in hand. The meal is just not completely until you indulge in that delicious slice of pumpkin spice perfection. But for the people who have allergies and sensitivities to food, that amazing pumpkin pie your grandma makes every year for Thanksgiving is just a horrible tease.
We bottle blondes go through a lot to maintain our strands. From expensive highlights to choosing a shade, being blonde isn’t always so fun. Use these tips to make being blonde a whole lot easier!
While October is used as an opportunity to remember those who have lost their lives to breast cancer, to give congratulations those who have beat it and to support those who are fighting it, we must also focus on prevention throughout the whole year. In order to protect ourselves from becoming another statistic, we have the ability to give ourselves at-home breast exams.
Fall is synonymous with pumpkin everything. With any and every product available in pumpkin, Valley decided to share a pumpkin recipe using no artificial pumpkin flavoring. Pumpkin seeds are not only super easy to make, but they’re also a healthy and delicious snack!
We don’t know what it is about the Original Chex Mix exactly, but all we know is that once you start eating it, you cannot stop. You either shovel it in by the handful or pick out your favorite parts, but either way you never want to stop munching.
With a little bit of patience and creativity you can transform yourself into your favorite monster, goblin, or zombie. However, before you break out the paint brush, make sure the tools you’re using are actually safe. Costume makeup can have some not-so-safe ingredients, so we have some tips to make sure you look cool and breakout free.
If you love fall and consider yourself the poster child for all things of the season, consider this: pumpkin spice hair. Yes, it’s here and it’s raging through salons everywhere.
It may no longer be socially acceptable to trick-or-treat, but just because you can’t go door to door begging for candy doesn’t mean you should stop eating it, right? Before you find yourself in a sugar coma, Valley is here to help you choose the “healthiest” candy options.
These nail designs are as simple as they are spooky — we’re talking 3 steps or less — and you don’t have to be an artist to pull them off. All you need are a few basic colors, a handful of toothpicks, some tape and a little patience.
Are you looking for a new Fall treat? This indulgent pumpkin pie will surely have your tastebuds going wild for pumpkin.
If you’ve sat in any Penn State class ever, you’ve probably heard at least ten people with a cold sneezing and coughing like crazy. These symptoms travel campus quickly, coming and going throughout each semester. These little head colds have even earned themselves the famous title, “The Penn State Plague”, even though they’re not that serious.
“Don’t skip breakfast” is one of the most redundant phrases heard around the world from doctors and mothers alike, but there’s a large population of people skipping breakfast each day— on purpose.
College kids aren’t exactly known to be top chefs and that’s why we have to stick to making foods that are simple to make like Easy Mac, toast, cereal and of course, eggs. As long as you can crack an egg and slice some veggies, this recipe is perfect for you.
Friday and Saturday nights are typically designated cheat nights when it comes to dieting. Valley asked students around campus to share their most efficient ways to cut calories over the weekend.
One of the most entertaining things I can do is tell people, “I only washed my hair once this week,” and watch their reactions. I know it sounds crazy, but less washing has made my hair and life so much better.
The underrated star liquid— milk. Whenever you sit down for a bowl of cereal or want something to go with that delicious Insomnia cookie, you reach for milk. But which one? There are so many milks that exist it’s almost unbelievable!