When shopping for makeup, many of us find that one of the most challenging products to choose is the right blush. With so many different brands and colors, it can get a little overwhelming. How do you know which is right for you?
With help from PSNtv, we brought A Dash of Healthy to life! A quinoa and squash salad is a quick and easy dish to throw together when you’re looking for a healthy meal.
What is matcha, you ask? It’s powdered green tea from Japan of an especially high grade. It’s also the latest addition to the superfood craze.
This week, we’re going for some lighter fare. Why? Because the sun is finally out and spring is in the air! We love seasonal eating, and spring and summer are seasons with plenty of fruits and veggies to blend into a delicious, healthy meal or snack.
Working out can be a drag, literally, it can be when you find your feet dragging on the treadmill after only five minutes due to boredom. No worries, we have a few tips that can keep you from falling asleep while on the treadmill.
By now, whether we’ve wanted to or not, we’ve all seen Kim Kardashian’s newest fashion risk. If you’re inspired by Kim’s new hair and are thinking of following in her footsteps, there are a few things you should consider before making the reach for that bleach.
Alright ladies, it’s time to get that butt ready for bathing suit season. This 400 workout will have your legs and glutes burning in no time. Don’t believe me? Try it and find out!
Let’s face it: nothing beats dessert. But, the side-effects of chocolate and eating a lot of sugar in general are way less fun. But who wants to give up dessert altogether? Not us.
If you’re into eating healthy these days, chances are you’ve heard of chia and flax seeds. People are raving about them and you know they’re supposed to be good for you, but what the heck are these seeds?
Since the majority of us unfortunately cannot wake up like this as Beyoncé can, we must rely on beauty products. One of the most important products in achieving this is a good highlighter.
We all remember the days when our parents used to pester us about eating our spinach. Popeye had the right idea, but here are some more enjoyable ways to get your greens into your diet.
There’s nothing more annoying then being so ravenously hungry and not knowing what to eat. Instead of staring in your pantry/fridge waiting for something to magically appear- what if you had a snack on hand that was not only easy to make but dare I say… healthy?
Jennifer Lopez, Pharrell and Gwen Stefani wonderfully defy the laws of time and age so gracefully. Do they perhaps know where the fountain of youth is and are making capital gains? Maybe.
A diet where eating Pop-tarts, donuts, and McDonald’s is encouraged? It sounds too good to be true, but the IIFYM (If It Fits Your Macro’s) diet claims you really can eat whatever you want.
Yes, by “better” we mean better for you. But before you get mad and X out the page for trying to ruin a classic, hear us out. Eggplant deserves your love.
This morning I woke up from a nightmare I won’t soon be able to shake: I had gone out in public, but get this – my eyebrows were NOT on fleek.
We’re sure many of you have already purchased some green attire for the occasion, but what better way to step up your look than with some festive makeup! Here are three winged eyeliner looks that you just might want to try out this State Patty’s Day.
At Valley, we know you can never go wrong with popcorn! Whether you’re in the mood for something salty or sweet, try one of these delicious, dorm-friendly recipes!
Spring break is right around the corner and although all of our brains are more than ready for a break, our bodies might not be. We’ve all been there: realizing it’s almost time to leave for your vacation and you’re not exactly bikini bod ready. Don’t panic yet; Valley’s got some tips to help you hit the beach with confidence this spring break.
When school starts getting more intense (exams this week anyone??) our diets tend to get more blah, or worse, unhealthy. Having a stash of fresh, flavorful roasted veggies to add to a meal makes eating healthy one less thing to stress about.