This week, we give you the honey almond cake. It’s moist, perfectly sweet, and wonderfully nutty. Perfect for your summer dinner party (or graduation party!) and so easy to make!
Who doesn’t love a good plate of hummus and veggies? Hummus has so much healthy protein, and when paired with vegetables can be a perfect afternoon snack.
Looking for somewhere different to eat downtown, but don’t want to spoil your calorie count for the day? Tantalize your taste buds and try a bowl of awesome tonight when you eat at Green Bowl on Beaver Avenue.
There is nothing more seductive, more sensual, more mouth- wateringly sexy, than food porn. We wish our food looked like that but at the same time we wonder why these people on Instagram put so much effort into making their food look so good?
Being a girl is hard. Being a fit girl in college is even harder. Here’s a list of fifteen things all fit girls face.
Lauren Conrad, Kim Kardashian and Beyoncé all cut off their signature long locks, opting for chic short ‘dos instead. Are you thinking about trying a lob or a bob? Here’s what you need to know.
The art of the gluten-free pastry is a subtle one, with countless pitfalls that could scare off any amateur baker (like me). Most of the…
We all hear things in the media, or in magazines about preserving that “youthful look”. While it might be easy to laugh it off as unimportant, keeping yourself healthy is the way to look years younger than you are.
From grungy to girly and every look in between, the cat eye has always been a makeup style that can be worn with almost any kind of outfit, and believe it or not is a lot easier to do than you may have thought.
After a workout, would it make sense for you to have a snickers bar with a protein shake? Probably not! This may seem strange, but the truth is the shake and snickers is equivalent to the majority of protein bars on the market.
There are two things that will oftentimes prevent you from purchasing an eyeshadow palette. Either you’re worried it’s going to take up too much space in your makeup bag or you’re not absolutely in love with every single color in the palette. But this is why a Z Palette is so perfect.
You might be feeling accomplished when you leave the gym after those running intervals, squats and killer ab workout you completed, but even after all that there’s one thing you probably skipped out on. A good stretch.
Honey, honey, honey… what’s all this buzz about honey? Valley did some research to find out about the benefits of this ooey, goeey substance, and trust us, with what we found, honey might be the best thing that came around before sliced bread.
If you have glasses, the chances are that at this point you’ve had them for as long as you can remember. Or if you can remember, you’ve had them at least long enough to be used to them and learn that there are definite pros and cons.
There are few things worse than wanting to have a good workout but not having the time. Here’s a 5 minute ab workout that’s sure to make you feel the burn. Start the countdown now!
If you’re worried you won’t be able to eat Easter candy in moderation this holiday… don’t fret! Valley took the guess work out of the process! Here are some of the best (and worst) candies for you this Easter Season
Not everyone is blessed with a love for the gym – some hate even just the thought of it! There’s absolutely nothing wrong with this, except it’ll hurt you in the long run (no pun intended)
What first comes to mind when you hear the word “organic”? Expensive, natural, healthy, perhaps? Contrary to belief, organic food isn’t free of chemicals and pesticides.
When shopping for makeup, many of us find that one of the most challenging products to choose is the right blush. With so many different brands and colors, it can get a little overwhelming. How do you know which is right for you?
With help from PSNtv, we brought A Dash of Healthy to life! A quinoa and squash salad is a quick and easy dish to throw together when you’re looking for a healthy meal.