VALLEY is here with a few product suggestions to help combat your skin troubles.
Collagen is what holds the body together. Collagen supplements have recently become popular for their ability to produce pouty lips and youthful looking skin; however,…
To achieve a healthier, happier you, this three-step nutrition guide will provide you with some direction on foods that will benefit you the most on your fitness journey.
During the summer, everything is in excess â€” free time, sun, and unfortunately, harsh conditions for your skin.
For the summer, VALLEY recommends five products by The Ordinary that will likely change your skincare game in the near future.
VALLEY is here to help you understand the risks involved with prolonged sun exposure as well as some amazing alternatives to achieving a summer glow.
When it comes to the crazy amount of dieting trends and lifestyles that are popular today, weâ€™ve heard just about all of it â€” but what about a diet that focuses specifically on keeping whatâ€™s on the outside healthy?
VALLEY has done the digging and found all types of vegan makeup brands from drug story to high-end.
Avocado toast, smoothie bowls and green juices all have one thing in common: they are popular “health” foods that have become increasingly trendy over the past couple of years.
Who doesnâ€™t want to perfect their makeup game while not spending a fortune? Drugstore makeup has the reputation to be not the best quality and not worth the small price; however, this isn’t always the case.
Whether you celebrate Easter or not, spring is the perfect opportunity to bake something special to share with the people you love.
Catrina Carlton was your average healthy seven-year-old. She participated in sports and enjoyed spending time with her friends and family. Everything in her life up to that point resembled a normal childhood â€” until six months of constant stomach pain left her family and doctors questioning everything.
While we canâ€™t avoid our haircuts, there isn’t a constant need to get treatments and spend tons of money just to keep your hair healthy.
VALLEY’s here to explain a few commonly used skincare products that should not combined to avoid irritation and breakouts.
The benefits of these popular fitness clubs may seem to outweigh the drawbacks, but the reality is that membership fees are more than most college students can afford, especially when use of Penn State’s gym facilities is included in tuition.
With so many teas to choose from, along with the plentiful benefits of each, there is no reason not to sip this healthy and delightful drink.
Everyone knows what itâ€™s like to have bad breath, and of course, no one wants it. No matter who you are or what your oral hygiene is, everyone suffers from it at least occasionally.
â€œSaturdays are for the boysâ€ just got a makeover â€¦ instead of buying a 12-pack of Natural Light, split a bottle of BRÃ–Ã– with your boys.
While they are small in size, wellness shots have been on the rise as a popular health trend.
Itâ€™s hard to get your self-tan to look perfect, but following these six tips can help you get that look of a natural, sun-kissed glow without too much effort.