Reading the ingredients on a shampoo bottle can feel like reading a foreign language. What is diethanolamine, and should you be lathering it in your hair? Not to worry — Valley has got you covered.
Matcha: the cult-classic tea that’s taken everyone by storm. With origins in Japanese Tea Ceremonies, this bright green beverage has traveled a long way, and…
Valley has some healthy, warm weather inspired dinner recipes to help you get back on track.
Once a month, every girl on the face of the planet goes through the most horrific week of her life: her period. During that week…
In case you’re feeling guilty about all those extra tailgating calories, Valley has the perfect workout tailored to your Blue and White weekend.
Most people know that consistent heavy drinking can affect your liver and other parts of your body in the long-run, but how does just one night of drinking make a difference?
Valley is here with an easy guide to conquering your fear of the gym!
Spring has officially sprung and with that, unfortunately, comes the sniffles and nasty colds. Getting sick so close to finals is no fun, but have…
Instead of baking a cake — Valley wants to switch it up and help you create carrot cake cupcakes.
Valley has tried and tested two 4-ingredient Nutella recipes that we simply must share with you. Trust us– they’re so good, you have to try them.
So next time you’re grocery shopping, reach for the spinach instead of the iceberg lettuce, and try making a cauliflower pizza before ordering out!
Thanks to our partners at KIND bars, we’ve got some inspirational breakfast ideas that will make breakfast your favorite meal of the day.
Meet the Spring 2017 Beauty and Health Section Opener!
Go grab your Penn State ID card and other gym membership-less friends for this great opportunity. It’s fun, it’s fit, it’s free.
What are some of your favorite places to go downtown to take a break from schoolwork? Tweet us @Valleymag to let us know!
Spring is here! It’s time for a fresh start for everything, including your skin! Valley’s got you covered with five secret weapons to help you fight acne!
Valley’s got the lowdown on the best ways to get your glow without the consequences.
These hairstyles will keep you looking good at the gym. They are both fashionable and functional!
Whether you try this out for a girl’s night in or when you just need a breather from real life, put a peel-off mask on and watch your skin glisten and feel refreshed.
Are you more of a stickler for quality products? Go with Birchbox. Do you thrive off of experimenting? Ipsy is your best bet.