Are you starting to notice your skin losing its healthy glow? Is your skin becoming flakey in certain areas? If you are, don’t freak out!
With second semester classes rapidly approaching, it’s the perfect time for you to master pretty waves you can do in time for a 9 a.m. class. The best part? All you’ll need is a brush, heat protectant, a curling iron, a hair tie and ten minutes!
While Valley thinks you are perfect the way you are, remember that losing weight the healthy way by making small lifestyle changes is much more rewarding than a crash diet.
The benefits resulting from skipping that luxurious hot shower are worth the goosebumps every now and then. Below are some of Valley’s reasons why you should welcome the chilly discomfort during these upcoming winter months.
Valley has compiled a list of go-to lip products to keep on hand and in your purse this holiday season.
Preparing for an early-morning class is hard enough, so make it easier by following these simple steps to cut down on your styling time and leave your hair looking healthier when you wake up.
Whether you are still facing mounds of leftovers from Thanksgiving break, or you are anticipating the loads of leftovers that is sure to await you during the festivities of the winter holidays, Valley has you covered with preventing third-day-turkey-blues.
Switch up your daily routine with some of these weather-proof products and say goodbye to dry skin, frizzy hair and chapped lips!
Inevitably, you will be required to provide at least one dessert or be stuck doing all of the clean up. Here is one of Valley’s go-tos for an easy, yet delicious dessert.
Thanksgiving is a time to think about and be thankful for all that we’re given in life. Show your friends how much you appreciate them by having a Friendsgiving.
To add to your pumpkin arsenal, Valley has a quick and simple recipe for a pumpkin dip that’s sure to be a crowd-pleaser at any Friendsgiving or Thanksgiving celebration.
If you want to avoid the sickening feeling of not being able to move, consider trying a vegan Thanksgiving. It’s healthy and you can leave the table feeling satisfied, without any regrets.
Bringing a home-cooked meal that tastes just like Mom’s will make everyone thankful for you this Thanksgiving. Our Bolognese sauce recipe is easy, inexpensive and takes less than 40 minutes to prepare!
They’re easy, cute and absolutely delicious. And the only appliance you need is a microwave so they are the perfect dorm room treat!
I wondered if I could actually achieve a full seven days of working out and challenge myself while doing so. To attempt to reach this goal, I decided to make use of the amazing fitness classes that PSU Fitness has to offer.
Our Beauty & Health Section Opener, Kristin Goett, is more than just a Triathlete; she is our new fitness inspiration!
Follow these rules and you’re guaranteed to have a Friendsgiving for the books. Happy feasting!
As the leaves change color around you this fall, why not have your hair color change with it?
With all the stress that the election brought on top of school and work, many of us are on the brink of watching our hair fall out.
To help you stay on track with your fitness goals, Valley has a recipe for Samoa apple “cookies”, a healthier alternative to the Samoa Girl Scout cookie that we all love so dearly.