VALLEY’S Guide on Healing Your Hormones
Most people are taught that the best way to keep their body healthy and functioning at its best ability is the stereotypical (but important) practices…
Read MoreBeauty & Health
Beauty, Decolonized
Today, the narrative of what is considered “beautiful” seems to be shifting. The standards are seemingly lowering, beauty products are becoming more accessible and advertisements…
Read More
How to Have a ‘Sick Day’ When You Can’t Stay Home
We’ve all been there. You wake up one morning with your throat on fire, a stuffed-up nose or a headache that you just can’t seem…
Read More
Myth Busters: Mouth Taping
If you’re someone who’s considered a “mouth breather” or a passionate “snorer” when you sleep, the action of taping your mouth while you sleep might…
Read More
Preventing Ingrown Hairs
An ingrown hair is a hair that has started to grow back after being removed that curves under the surface of the skin. Ingrown hairs…
Read More
A Dewy and Sun-Kissed Beach Makeup Routine
There is no right time and place for makeup. Makeup is simply a form of self-expression and should be worn when you please, including on…
Read More
A Guide to Finding Your Color Palette
What is a color palette? In recent years, finding your color palette has been trending on social media. But what does this mean? A color…
Read More
The Beauty of Viewing Food as an Art Form
Food has always been used as a form of expression. From intricate dishes at Michelin star restaurants to family recipes passed down through generations, food…
Read More
Black Hair Chronicles: College Edition!
The Black natural hair movement has been an ongoing trend for over 10 years now. From an Afro to Cornrows, Black hair has been a…
Read More
What is an “everything shower”?
The “everything shower” goes beyond the usual routine of showering. The process of the “everything shower” includes steps that take place pre-shower, during-shower and even…
Read More
The Blush Diaries!
Buying makeup is a task the average woman complains about on an everyday basis. The challenge is to find the perfect shade and colors that…
Read More
Beware the DIY Skincare
Being a teenager is tough. You’re awkward, your voice is changing and worst of all, breakouts are common and plenty. There was an explosion of…
Read More
Misuse of diabetes medication leads to shortage
Wondering how celebrities have been dramatically losing weight? Rumor has it a new drug has been growing in popularity, but this “quick fix” is causing…
Read More
Is it About Time We Got De-influenced?
Everyone loves the thrill of purchasing something new for themselves. You see something you like, something that so many say is a “must-have” and you…
Read More
Naked or Nude: What are you?
The dictionary definitions of the words “naked” and “nude” use similar descriptions — words like “unclothed,” “bare” and “exposed.” Some definitions of “nude” go further…
Read More
In Support of Lip Stains
According to Gossip Girl’s Serena van der Woodsen, lipstick lasts longer but gloss is more fun. While this fictional It Girl of the Upper East…
Read More
The Mielle Scare…
Black women and hair care are a dichotomy that is not talked about within the beauty and health space. For years Black women have been…
Read More
Choosing A Tattoo: For Indecisive People
Tattoos are a lifelong very permanent decision. Choosing one can be a pain for those who run away from that kind of commitment. Here is…
Read More
Back to Brown: The Cult-Following of Alix Earle
A new “it” girl has entered the chat and is taking TikTok by storm: Alix Earle. The 22-year-old senior from the University of Miami in…
Read More
The Newest Kardashian Craze: Lemme Vitamins
From skincare brands to clothing lines, the Kardashians are no strangers to starting new businesses. Kourtney Kardashian, the oldest Kardashian sister, has been known for…
Read More