There are some incredible brands that were created by women of color for women of color and have high-pigmentation in everything they make.
“It opened my eyes to how emotionally-dependent I had been on food. Freeing myself from this habit is thrilling.”
Learn to communicate openly with your stylist and you can say goodbye to hair nightmares.
Staying healthy enough to be able to cheer on the dancers and be there for every second of greatness THON has to offer is essential for Penn State students, so here are some tips to stay healthy for THON weekend.
Unless you’re a vegan, dairy products are probably a staple in your diet. Dairy products are the egg to our breakfast sandwich, the cream to…
When you wake up in the morning, you hear a faint rumbling. As you become aware, you realize the rumbling is indeed your stomach. You’re going to need a good breakfast— and fast.
These vegan peanut butter and jelly cookies are sure to satisfy any sweet tooth.
Did you know that your large, piping hot cup of tea actually has some serious health and beauty benefits, too?
Going to the gym is becoming strategic, and you need to plan beforehand to get the most out of your workout. Valley has laid out three tips for getting the most out of your workout time.
It’s Super Bowl Sunday and what is a game day without chips and dip?
Enjoy making and eating these easy and affordable recipes while watching the best game, not to mention the best commercials, of the year!
Whether you slept through your three morning alarms or you’re rushing from class to work, these hacks and hairstyles will be sure to keep you looking great with minimal effort.
On a college budget, there’s little money to spend on overpriced beauty products. Thankfully, we can swap out those pricey products with plenty of all-natural alternatives found…
Are you starting to notice your skin losing its healthy glow? Is your skin becoming flakey in certain areas? If you are, don’t freak out!
With second semester classes rapidly approaching, it’s the perfect time for you to master pretty waves you can do in time for a 9 a.m. class. The best part? All you’ll need is a brush, heat protectant, a curling iron, a hair tie and ten minutes!
While Valley thinks you are perfect the way you are, remember that losing weight the healthy way by making small lifestyle changes is much more rewarding than a crash diet.
The benefits resulting from skipping that luxurious hot shower are worth the goosebumps every now and then. Below are some of Valley’s reasons why you should welcome the chilly discomfort during these upcoming winter months.
Valley has compiled a list of go-to lip products to keep on hand and in your purse this holiday season.
Preparing for an early-morning class is hard enough, so make it easier by following these simple steps to cut down on your styling time and leave your hair looking healthier when you wake up.
Whether you are still facing mounds of leftovers from Thanksgiving break, or you are anticipating the loads of leftovers that is sure to await you during the festivities of the winter holidays, Valley has you covered with preventing third-day-turkey-blues.