Gymtimidation for Girls
“Gymtimidation” is real, especially at Penn State which is overflowing with “gym bros.” According to ACEfitness.org, “gymtimidation” is defined as “feelings of insecurity or feeling…
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Opinion: The Retired Athlete
Being an athlete was a huge part of my identity for the longest time. I started playing soccer at six and lacrosse at seven. It…
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Next Stop, Mumbai: Dior’s Pre-Fall 2023 Fashion Show
Dior went global this year at their Pre-Fall 2023 fashion show in Mumbai, India. The show shed a beautiful light on India’s contribution to the…
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What’s Happening to Our Newspapers?
Newspapers are known as black, white and red all over. They have been a staple, yet timeless form of medium for hundreds of years. However,…
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Are You Chronically Online?
Having to ask yourself if your “chronically online” is as Gen Z as it gets. The melting pot of media our generation is forced into…
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Self-Improvement Books for When Change Is Needed
It’s easy to read inspirational quotes and feel like they’re oozing with cheese. Hackneyed phrases like “Never give up!” and “You got this” gets old,…
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VALLEY’S Guide on Healing Your Hormones
Most people are taught that the best way to keep their body healthy and functioning at its best ability is the stereotypical (but important) practices…
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Myth Busters: Mouth Taping
If you’re someone who’s considered a “mouth breather” or a passionate “snorer” when you sleep, the action of taping your mouth while you sleep might…
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Learning To Not View Exercise As a Punishment
Sometimes the pressure of being active can start to weigh us down. The preoccupation with the constant fear that “we’re not doing enough” applies to…
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Douse Me In Mod: Ariana Grande’s New Duo Fragrance Collection
Calling all fragrance fanatics! Ariana Grande has teamed up with Ulta Beauty to release a new perfume collection. The collection, called Mod, features two new…
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VALLEY’s Guide On Dressing For The Workplace
It’s time to blow a kiss goodbye to your favorite sweats and say hello to the fashion of the working world (yes, that oversized hoodie…
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Why We Want What We Can’t Have
So, you’ve heard the saying: “It’s all about the chase.” The excitement of the unknown, the human nature of desire, the feeling of finally getting…
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New Bubble Tea Shop Möge Tee Opens Downtown
Looking for quali-tea boba in State College? Well you’re in luck! A new bubble tea shop, Möge Tee has just opened its doors right in…
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VALLEY “Says Yes To the Dress”: All the Glitz and Glamour of Indy Blue’s Wedding
Influencer Indy Blue, best known for her unique style and the individuality that she presents on social media, hosted the wedding of the century. The…
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Fall Festivities: The Wasson Farm Market
Hay there! Looking for a fun festivity for you and your friends this autumn? Well, it’s time to “fall” in love with a hidden gem…
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Football and Fatalities: Indonesian Soccer Stadium Crush
At least 125 people were killed and many wounded after a stampede broke out at game between Arema FC and Persebaya Surabaya in the city…
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Five Areas Of Your Life You Need To Set Goals In
You may have heard the saying, “Getting started is always the hardest part.” Truly, it speaks for itself. It’s like writing an essay for that…
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VALLEY’s Rules for the Best Sunday Reset
Is that nauseous feeling you have in your stomach a result of the Sunday scaries, or is it just Sunday? Let’s be honest, it’s probably…
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Double the Trouble: Bachelorette Finale Recap Part One
Alright bachelor nation, we are down to the last two episodes of this rollercoaster of a season, but it seems that both bachelorettes, Rachel and…
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Emma Chamberlain’s New Aritzia Line Is Exactly What We Needed This Fall
Emma Chamberlain, a member of YouTube royalty and everyone’s favorite internet personality, has teamed up with popular fashion company Aritzia to create a new personalized…
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