How To Create The Perfect Nighttime Routine
You’ve probably heard tips for creating a successful morning routine to get your day started right. But what about a nighttime routine? Having concrete steps…
Read More
Work on Your Mental Health with these Apps
College students are dealing with homework, tests, clubs, applying to internships, maintaining a social life and more — all while still in a pandemic that…
Read More
Hair Accessories to Put a Spring in your Step
Spring has fully sprung, and the warm weather is a perfect excuse to switch up your outfits. Hair accessories are a fun and easy way…
Read More
Add Reading to your Daily Routine
Whether you are a regular reader or haven’t picked up a book in a while, it can be difficult to find the time to read…
Read More
5 Green Smoothies That Actually Taste Good
Adding vegetables to your smoothies is a great way to eat your greens! Green smoothies can sound like a good idea until you take one sip…
Read More
7 Reasons Why You Should Watch Schitt’s Creek
If you’ve heard a lot of talk about “Schitt’s Creek,” there’s a good reason why. This Canadian show made history at the 2020 Emmys, becoming…
Read More
Take A Tour Inside These Celebrity Homes
This year, we’ve been stuck in our homes for much longer than we’d like. But have you ever wondered what it’s like to live in…
Read More
Why you should #ShopSmall this Holiday Season
The holiday season is here! As you search for the best gifts to purchase for your friends and family, VALLEY encourages you to shop small…
Read More
Stocking Stuffer Gift Guide
Just because a gift is small doesn’t mean it can’t be amazing! Some of the best gifts, in fact, are “stocking stuffers.” If you’ve been…
Read More
PSU Students Recommend their Favorite Books
Thanksgiving break has finally arrived! A break from Zoom classes means more time for relaxing, eating homemade food and spending time with family. While we all…
Read More
Out of the Ordinary Thanksgiving Recipes to Try this Year
It feels like just yesterday we were all quarantined at home in April and yet somehow—maybe to the delight of many of us—the end of…
Read More
How to Create an At-Home Spa
Just because most classes are on Zoom doesn’t mean the work is any less difficult. Many have reached the point in the semester where it’s…
Read More
Self-Care According to Your Enneagram Personality Type
How do you practice self-care? While there are many ways to de-stress, some options may work better for one person than another and it may…
Read More
The Best Guided Journals for Reflection
Too much stress can have an immense impact on your body’s mental, emotional and physical health. When stress builds up, your overall health can decline,…
Read More
“Deskercises” to Perform Between Zoom Classes
With most classes being on Zoom this semester, students are sitting at their desks more than ever before. Without walking from class to class, bodies…
Read More
How to Turn Jealousy into Motivation
Let’s face it: We’ve all been jealous of someone at some point in our lives. Whether it because of their looks, their job or the…
Read More
Penn State is Predominantly White: Why Does This Matter?
When looking at the demographics of students, it is clear that Penn State University is a Predominantly White Institution (PWI). According to the 2018-2019 Academic…
Read More
Finals Week Tips – Quarantine Edition
Believe it or not, after seven weeks of Zoom classes, finals week is here. But unlike the usual finals week on campus, there will be…
Read More
Best YouTube Channels for Working Out At Home
Just because the gym is closed, it doesn’t mean that we can’t get in a sweat. If you’ve been missing your exercise routine, or want…
Read More
7 Photoshoot Ideas for When You’re Stuck at Home
You don’t have to be at a football game or the beach to get the perfect Instagram photo. If you’re tired of wearing the same…
Read More