How to Turn Jealousy into Motivation
Let’s face it: We’ve all been jealous of someone at some point in our lives. Whether it because of their looks, their job or the…
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Penn State is Predominantly White: Why Does This Matter?
When looking at the demographics of students, it is clear that Penn State University is a Predominantly White Institution (PWI). According to the 2018-2019 Academic…
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Finals Week Tips – Quarantine Edition
Believe it or not, after seven weeks of Zoom classes, finals week is here. But unlike the usual finals week on campus, there will be…
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Best YouTube Channels for Working Out At Home
Just because the gym is closed, it doesn’t mean that we can’t get in a sweat. If you’ve been missing your exercise routine, or want…
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7 Photoshoot Ideas for When You’re Stuck at Home
You don’t have to be at a football game or the beach to get the perfect Instagram photo. If you’re tired of wearing the same…
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“Invisible Hands” – How Young Volunteers Are Helping During COVID-19
Here’s a story that will make you smile. During this global pandemic, people across the world are stepping up to volunteer their time to help…
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More Than A Classroom — How to Have Fun with Zoom
Zoom can be used for more than just listening to your 9 a.m. teacher’s lecture. Since we can’t see our friends during this time, using…
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A Breath of Fresh Air: Why It’s Good to Get Out
During a time like this, it’s hard not to go a little stir crazy inside the house. It’s important now more than ever to try…
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Stir Up Your Routine Recipes: 3 Food Blogs You Should Be Following
By now, you’ve definitely heard a lot about social distancing and why it’s necessary. When you have a break from your third Zoom class of…
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PSU-Approved Beauty Products
Trying to find the perfect beauty product can be a little overwhelming. Walking into Ulta surrounded by what seems like endless serums, foundations and hair…
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Write Your Own Story & Begin Your Journaling Journey
How do you spend your free time? Instead of sleeping away your Saturday, consider slowing down and setting your intentions. Whether you use a decorative…
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The New HSM Show Doesn’t Stick to the Status Quo
This show is very original in its idea and dare we say…the start of something new?
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Celebrity-Inspired Holiday Looks On A Budget
Thanksgiving is a time to eat delicious food, spend quality time with family and of course, wear a festive fall outfit … even if the only place you’re traveling to is the dining room for dinner.
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The Power of Power Remix
Power Remix is a dance fitness, cardio-based class where you’re having so much fun moving to the songs that you forget you’re even working out. Penn State fitness instructor Kristen Denezza tells VALLEY what it’s like to teach this unique class.
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Step-by-Step Guide to Creating a Vision Board
Making a visual image of the life you’ve imagined for yourself is the perfect daily reminder to keep reaching towards your goals.
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Selena Gomez’s Heartfelt Single “Lose you to Love Me”
The day has finally arrived. Selena Gomez is officially back with new music after four years since releasing her last album, “Revival.”
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Instagram Accounts That Will Actually Make You Feel Good
When thinking about the amount of content we are exposed to daily, it’s incredibly important to try our best to view media that makes us feel happy and inspired, instead of bringing us down.
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Fall-Flavored Snacks to Eat On the Go
It finally feels like fall in State College. With football weekends, leaves on the ground and the air feeling crisp, what better way to add to the seasonal festivities than making some fall flavored healthy snacks!
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What your Enneagram Type says about you
Taking a personality test is a helpful way to learn more about yourself and the people around you.
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How to Prepare for the Jonas Brothers at the BJC
If you haven’t heard, the Jonas Brothers are BACK!
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