Your Guide to the “Hot Girl Walk”
The internet has the ability to make anything cool, from grandpa sneakers to the girl who wears electrical plugs and keyboards on TikTok. Walking is…
Read MoreThe internet has the ability to make anything cool, from grandpa sneakers to the girl who wears electrical plugs and keyboards on TikTok. Walking is…
Read MoreNavigating the life of independence at Penn State can be hard, especially if you’re a freshman or just new to campus. While many find it…
Read MoreWinter can be a mentally challenging season due to gloomy days and a lack of vitamin D. Seasonal depression can be a direct result for…
Read MoreWinter is fun … at least for a little. We get to pull out our big collection of hoodies, drink some tea or hot chocolate…
Read MoreIt’s mid-January, which means you might be forgetting about your New Year’s resolutions. New Year’s resolutions are an inspiring concept. They motivate people to seize…
Read MoreAs the TikTok proverb goes: gorgeous girls love soup; soup girls are the most popular girls in the chicken coop. While looks aren’t everything, soup…
Read MoreAs we approach the winter season, colds and coughs can start to feel inevitable. But fighting minor illnesses or ailments can actually be done more…
Read MoreAs many approach the Thanksgiving holiday, people are preparing for the moment at the dinner table when gratitude is voiced out loud. Expressing gratitude doesn’t…
Read MoreOn Oct. 24, 2021, the world lost one of the most recognizable and prominent supporting characters and actors, James Michael Tyler, AKA Gunther. In 2018,…
Read MoreYou might have heard the saying “it’s okay to not be okay,” but what does that really mean? It means that the stigma around mental…
Read MoreThe word “exercise” is pretty daunting for a lot of people. When we talk about exercise, our minds immediately think about exerting an immense amount…
Read MoreEver since NikkieTutorials appeared on YouTube circa 2008 in a video titled, “Makeup Tutorial; My first official Look for YT,” it was clear that one…
Read MoreHave you found yourself asking “why am I so tired?” lately? If that’s the case, have you considered what you’re eating on a daily basis?…
Read MoreOn Monday, Aug. 23, 2021, the Pfizer-BioNTech vaccine for COVID-19 was granted full approval by the U.S. Food and Drug Administration. Prior to this approval,…
Read MoreSince elementary school we have all been familiar with “The Three R’s” that make being eco–friendly seem so easy, but what if VALLEY told you…
Read MoreLet’s be honest, the treadmill isn’t always every gym goer’s favorite machine. As we run and walk but stay stuck in one place, the motivation…
Read MoreWhile supplements are not essential in the fitness world, many people take them for the perceived benefits such as increased performance and to maximize strength….
Read MoreIt’s the question everyone has been asking: “When am I getting vaccinated?” Now that we are finally starting to see the light at the end…
Read MoreA common misconception is that in order for cleaning products to work, they must be packed with strong chemicals. However, eco-friendly and natural cleaning brands…
Read MoreIf you’re a beginner to working out, the sheer amount of information available can be overwhelming and off-putting. It seems everyone on social media is…
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