How Sending Snail Mail Can Make You Live Longer
Well, maybe it’s not the actual letters that extend your lifespan. But did you know that growing and maintaining healthy relationships actually has the greatest…
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Seasonal Eating for Beginners
Apples and pumpkins and squashes, oh my! Fall has begun, and it’s the perfect time to savor the autumn harvest by enjoying all of the…
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Good Vibrations: Reiki for Energy Healing
Our energy is one of the most sacred things we possess, so it’s important to preserve and take care of it, just like we would…
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What Remi Bader’s Realistic Tik Tok Hauls Mean for All Women
There’s (almost) nothing worse than buying clothes online, but when you finally try them on, they look nothing like they did when you ordered them….
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Untamed: Unlocking Your Inner Cheetah
What if we all lived our lives unafraid to be our truest selves, with nothing stopping us from becoming who or what we were born…
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Online Thrifting — The New Wave
The leaves are beginning to turn and the scent of pumpkin spice is filling the crisp autumn air. Fall is just around the corner, and…
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Under Pressure: The Healing Practice of Acupressure
Let’s face it, jumping back into a full semester of in-person classes and rejoining the face-to-face world comes with a lot of stress. We’ve spent…
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Heliotropic Girl Summer
We’ve all heard of hot girl summer. After all, what’s hotter than looking and feeling your best? But what if the way to feeling your…
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Balance My What? A Beginner’s Guide to the 7 Chakras
From meditation and yoga to crystals and tarot cards, spiritual healing practices have gained popularity, especially after a long year of quarantine. Chakras, aka the…
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