Combatting a Cold Naturally
Natural health remedies used to be (and are sometimes still) something to be giggled at. We’ve all heard the funny ones like bathing in tomato…
Read MoreNatural health remedies used to be (and are sometimes still) something to be giggled at. We’ve all heard the funny ones like bathing in tomato…
Read MorePeople are always wondering about the latest celebrity fitness trend or diet. Whether or not you’re a Patriots fan, there’s no denying that Tom Brady…
Read MoreHave you ever taken a look at the long list of ingredients on the back of your bottle of face wash? Can you pronounce even…
Read MoreLet’s be real, getting out of bed is the hardest step in any morning routine. Why wake up early when we can spend five more…
Read MoreVeganism … what does this foreign word even mean? Do vegans only eat fruits and vegetables? Does going vegan make you a hippie? Is the…
Read MoreWith the new year rolling around, VALLEY is thinking about how to improve in the new year. So many people, especially college students, have New…
Read MoreOne of the first signs that you’re becoming an adult and living on your own is making your first homemade meal. Although this isn’t the…
Read MoreWith New Year’s Day quickly approaching, chances are you may be regretting that extra slice of pumpkin pie from Thanksgiving dinner and all of those…
Read MoreHeading home for the holidays means plenty of home cooked meals and sweet treats. VALLEY is here to give you tips for this sugar rush…
Read MoreRemember in grade school when you’d go to the nurse feeling sick and all you wanted to do was lay down? Instead, he or she…
Read MoreIt’s about that time of the year where our skin begins to get dry and pale, but VALLEY has discovered your cure for dull, dry skin:…
Read MoreRid your body of all those toxins and bad bacteria for the holiday season so you can make room for all of the festive food to come. Save the bad foods for when you really deserve them―Thanksgiving.
Read More“Mental toughness is something I still struggle with and I think that you have to surround yourself with the people that are going to help you reach your goals.”
Read MoreEverybody has a guilty pleasure, and for Natalie Guarna it’s porn—FOOD porn!
Read MoreMake time for yourself and your health, but always remember, the early bird gets the worm!
Read MoreTo keep your skin 100% happy, VALLEY has brought together the best ways for you to keep the other 90% of you glowing.
Read MoreWhile stress and diet have a strong correlation to the condition of your skin, there is another possible culprit for your less-than-perfect complexion—your pillowcase.
Read MoreMix up your dinner options with these three takes on spaghetti squash.
Read MoreWe all know the feeling of laziness that overrides us when we think about washing our hair. Does it really look that greasy? Will anyone notice that my hair hasn’t been cleaned for a week?
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