Mixing It Up: Trail Mix Edition
Trail mix, gorp, snack mix—it’s the ultimate snack that has been around since the beginning of time. A snack that is generally associated with being…
Read MoreTrail mix, gorp, snack mix—it’s the ultimate snack that has been around since the beginning of time. A snack that is generally associated with being…
Read MoreIt isn’t every day that movements realize the complexities of mental illness and the negative stigmas that go along with it, so VALLEY is thrilled that this campaign is receiving attention, but wants to give it more!
Read MoreIt’s about that time of the semester when meals in the dining halls start to get old, or the laziness kicks in when it comes…
Read MoreHey VALLEY babes! I recently took the plunge and subscribed to receive the fall FabFitFun box, and my life has been changed for the better.
Read MoreSo when you need to destress, Valley has got you covered. Take a look at these options for all natural anxiety relief!
Read More“Before you love what you see on the outside, you have to love who you are on the inside.”
Read MoreCollege students and toddlers aren’t all that different. In fact, the college crowd and little kids have one very important thing in common—we love to nap.
Read MoreNo sleep, only maximum gains here at PSU. With that being said—happy lifting!
Read MoreAll in all, though, science is in and vitamins are out!
Read MoreCalling all millennial beauty gurus: The newest trend in skincare is here!
Read MoreThere is nothing more important than staying fit and healthy during your college years. Easier said than done, the journey to creating a more active…
Read MoreIf you haven’t heard of TED Talks you’ve been missing out. These powerful speeches are used to spread ideas and stories via video and they’ll keep you searching for more.
Read MoreEveryone wants to live a healthy and happy life. However, doing so is difficult when your diet consists of junk food, sugary drinks, saturated fat…
Read MoreSummer was made for us to spend time outside. Change up your regular routine from sweating in your gym without windows or AC, and burn…
Read MoreSummer is in full swing and its an abundance of swimsuits, sundresses and shorts that make up our entire wardrobe. For some, the struggle of…
Read MoreIf you are on social media, read magazines or have trendy friends, then you’ve probably heard the word ‘Kombucha’ being thrown around. Is it a…
Read MoreYou don’t have to be an experienced yogi to understand the importance of a routine morning stretch.
Read MoreSummer is in full swing and so is the world’s latest and greatest trend— smoothie bowls. Not only are they delicious, but they are jam-packed…
Read MoreRainy spring days are over and the summer sun is finally out! While some love summer for the sun, Valley can’t help but celebrate the…
Read MoreIt’s no secret that everyone is on a health kick now that bikini bod season is finally here. Simple and quick nutrition tips are essential…
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