Nick Kernicky: A Story on Living Life
Liberation: a term unique to each individual. Where and when you find it is a feat in its own. For Penn State junior Nick Kernicky,…
Kris Van Assche Steps Down from Dior Homme
A major change has taken place in the menswear fashion world. Artistic director of Dior Homme, Kris Van Assche, has officially stepped down after 11…
Meals That Don’t Break The Bank
Eating at the HUB every day can pretty pricy and nearly drain the money you have in your bank account. If you’re in need of…
Luck of the Saint Patrick’s Day Desserts
Twas’ the day before Saint Patrick’s Day, and all through the valley, every Penn Stater was at McDonalds, ready to rally. That’s right, VALLEY babes,…
Thanksgiving Desserts: Pumpkin Edition
VALLEY is here to make your Thanksgiving dessert menu the best it has ever been.
Morning vs. Night: The Best Time to Workout
Make time for yourself and your health, but always remember, the early bird gets the worm!
Five Life Lessons Learned from Winesburg, Ohio
If you’re looking for a good read, Winesburg, Ohio may just be the book for you.
Through the Years: Historic Games in Beaver Stadium
Let’s take a look at the most historic games played in Beaver Stadium.
Mixing It Up: Trail Mix Edition
Trail mix, gorp, snack mix—it’s the ultimate snack that has been around since the beginning of time. A snack that is generally associated with being…
Slang 101: The 21st Century
Listen up all of you saucy kids! Have you ever attempted to teach your mom the context of “lit”? Did it go well? If the answer to that is no, and if you have no idea what saucy means, VALLEY is here to keep you up to speed with the latest and greatest terminology of the 21st century.
Walking on Cloud Nine: The Debut of the LeBron 15 Sneaker
Move over Yeezy Boosts, there’s a new sheriff in town.
New Balance Bouncing Back
You know, those white dad shoes back in the day. Well, it is 2017, and at this point we are well aware that anything is possible in today’s world.
Pop Up Ave Is Ready to Get it Poppin
Pop Up Ave is back and better than ever! On September 23, 2017 this urban style flea market will take over downtown State College from 11 a.m. to 7 p.m.
I Lift Things Up and Put Them Down: Powerlifting vs. Weightlifting
No sleep, only maximum gains here at PSU. With that being said—happy lifting!
5 Ways to Upgrade Your S’more Game
Can you feel it in the air? It’s summertime and along with that comes s’more szn. That’s right, the summertime specialty, the staple of the…
Penn State Students Speak Out After Beta Theta Pi Tragedy
When people think of Penn State they think large alumni network, big party school, football, creamery ice cream and prestigious academics. Now, within the last…
Fourth of July Firework Frenzy
Bottle rockets, Saturn missiles, firecrackers– oh my! The time has come again to celebrate all things good in the Land of the Free, Home of…
Three Ways To Substitute Cheese
Have you ever imagined a world without cheese? Asiago, White Cheddar, Cooper, American, Feta, Monterey Jack– the list goes on and on. These blocks of dairy…