Maintaining a Web Presence for Millennials
It’s no secret that everyone is glued to their smart phones while scrolling through Facebook, Instagram, Twitter or any other social media site. Are they…
Marathon Training 101
Cardio – everyone’s worst nightmare. If you didn’t grow up playing sports, or weren’t born with the genes of a natural runner, it’s a total…
Country Chick Meets City Chic
Style trends change every season, every year and even every day, but how do style trends change from place to place? A country girl at…
Jumping for Juices!
With summer finally in full swing, there’s no better time to start working on (or finish working on) that summer bod. But how can that…
Alexa Ain: Learning to Use Your Voice
It’s not just Greek to her! Alexa Ain, a senior, has utilized her time at Penn State not only to make the best experience for…
Movin’ On 2018
If you thought last year’s Movin’ On lineup was exciting, get ready for this year’s. This year, Logic, Daya, Judah & the Lion, and Mick…
Alternative Spring Cleaning
Cleaning out your dorm or apartment can be a freeing experience, but cleansing your life of negativity makes a greater impact. The coming of spring…
The Truth About Peanut Butter
Ah, peanut butter—one of the most well-loved sources of protein. It pairs well with jelly for a quick sandwich on the go, or better yet,…
Most-Anticipated Events During THON
Every Penn Stater’s favorite time of the year has finally approached—THON! For those who haven’t had the chance to experience the excitement and magic of…
Peppermint Oil: The Most Essential Oil
Remember in grade school when you’d go to the nurse feeling sick and all you wanted to do was lay down? Instead, he or she…
November Mood Board
Not only does November bring the final weeks of the semester, it also comes with cooler weather, cuter outfits and fun things to do every weekend.
Why Fitness Classes Are Better Than Working Out
If you’re looking to make a rough school day more exciting, VALLEY suggests checking out a fitness class for a good time and a good workout.
How to Maintain the Young Spirit of Halloween
Just because you’re older and in college, it shouldn’t hold you back from celebrating Halloween to its fullest extent.
Not Every Moment is Worth the Snapchat
Not having to worry about putting everything on social media, especially Snapchat, should be a type of cleanse that everyone can partake in.
Smoothie’s the Move
It’s about that time of the semester when meals in the dining halls start to get old, or the laziness kicks in when it comes…
Cuffing Season is Real and Upon Us
Everyone is finally settled back on campus, getting acclimated to new classes, schedules, and clubs, ready to take on the new semester. The only thing…
TGIF? More Like TGIT!
When Thursday rolls around, it tends to be the most dreaded day of the week because it’s such a tease for the weekend. ABC’s most-anticipated “TGIT” returned last night and we really hope you didn’t miss it.
The Anticipated Rivalry Game Against Pitt
Valley looks forward to what will happen during the game this weekend, hopefully resulting in a successful win for the Nittany Lions.
Boho Bands or Bust
No matter the reason or occasion, Valley knows that if you add some boho headbands to your wardrobe, you’re destined to have a fun outfit and a fun hairstyle.
Benefits of Using Sea Salt Hairspray
No time to do your hair this summer? No worries! The perfect solution to style your hair in an instant? Sea salt hairspray. Let Valley…