Joggers: Fashion or Fitness?
This season, cuteness and comfort have come together in the form of joggers.
The Importance of Taking a Break from Homework
As college students, we only want to succeed in everything we do. However, sometimes success comes with a toll — that toll being our mental or physical health.
Nix the Negativity
During this time in your life, as a young adult, it’s important to surround yourself with positive people who only want the best for you and will encourage you to do anything you want to do.
Spooky Sips: Halloween-Inspired Cocktails
The moment it becomes October, spooky season is in full swing leading up to Halloween. What better way to be festive than indulge in some…
How to Effectively Use LionCash+
LionCash+ is Penn State’s alternative system for a debit card, allowing students and parents to put money on a student’s ID card to use at…
The Essentials of Fall Fashion
The air is crisp and the leaves are changing, so it’s finally the best time of the year: fall. The coming of fall inspires preparation…
Maintaining a Web Presence for Millennials
It’s no secret that everyone is glued to their smart phones while scrolling through Facebook, Instagram, Twitter or any other social media site. Are they…
Marathon Training 101
Cardio – everyone’s worst nightmare. If you didn’t grow up playing sports, or weren’t born with the genes of a natural runner, it’s a total…
Country Chick Meets City Chic
Style trends change every season, every year and even every day, but how do style trends change from place to place? A country girl at…
Jumping for Juices!
With summer finally in full swing, there’s no better time to start working on (or finish working on) that summer bod. But how can that…
Alexa Ain: Learning to Use Your Voice
It’s not just Greek to her! Alexa Ain, a senior, has utilized her time at Penn State not only to make the best experience for…
Movin’ On 2018
If you thought last year’s Movin’ On lineup was exciting, get ready for this year’s. This year, Logic, Daya, Judah & the Lion, and Mick…
Alternative Spring Cleaning
Cleaning out your dorm or apartment can be a freeing experience, but cleansing your life of negativity makes a greater impact. The coming of spring…
The Truth About Peanut Butter
Ah, peanut butter—one of the most well-loved sources of protein. It pairs well with jelly for a quick sandwich on the go, or better yet,…
Most-Anticipated Events During THON
Every Penn Stater’s favorite time of the year has finally approached—THON! For those who haven’t had the chance to experience the excitement and magic of…
Peppermint Oil: The Most Essential Oil
Remember in grade school when you’d go to the nurse feeling sick and all you wanted to do was lay down? Instead, he or she…
November Mood Board
Not only does November bring the final weeks of the semester, it also comes with cooler weather, cuter outfits and fun things to do every weekend.
Why Fitness Classes Are Better Than Working Out
If you’re looking to make a rough school day more exciting, VALLEY suggests checking out a fitness class for a good time and a good workout.
How to Maintain the Young Spirit of Halloween
Just because you’re older and in college, it shouldn’t hold you back from celebrating Halloween to its fullest extent.
Not Every Moment is Worth the Snapchat
Not having to worry about putting everything on social media, especially Snapchat, should be a type of cleanse that everyone can partake in.