Joggers: Fashion or Fitness?
This season, cuteness and comfort have come together in the form of joggers.
Read More
The Importance of Taking a Break from Homework
As college students, we only want to succeed in everything we do. However, sometimes success comes with a toll — that toll being our mental or physical health.
Read More
Nix the Negativity
During this time in your life, as a young adult, it’s important to surround yourself with positive people who only want the best for you and will encourage you to do anything you want to do.
Read More
Spooky Sips: Halloween-Inspired Cocktails
The moment it becomes October, spooky season is in full swing leading up to Halloween. What better way to be festive than indulge in some…
Read More
How to Effectively Use LionCash+
LionCash+ is Penn State’s alternative system for a debit card, allowing students and parents to put money on a student’s ID card to use at…
Read More
The Essentials of Fall Fashion
The air is crisp and the leaves are changing, so it’s finally the best time of the year: fall. The coming of fall inspires preparation…
Read More
Maintaining a Web Presence for Millennials
It’s no secret that everyone is glued to their smart phones while scrolling through Facebook, Instagram, Twitter or any other social media site. Are they…
Read More
Marathon Training 101
Cardio – everyone’s worst nightmare. If you didn’t grow up playing sports, or weren’t born with the genes of a natural runner, it’s a total…
Read More
Country Chick Meets City Chic
Style trends change every season, every year and even every day, but how do style trends change from place to place? A country girl at…
Read More
Jumping for Juices!
With summer finally in full swing, there’s no better time to start working on (or finish working on) that summer bod. But how can that…
Read More
Alexa Ain: Learning to Use Your Voice
It’s not just Greek to her! Alexa Ain, a senior, has utilized her time at Penn State not only to make the best experience for…
Read More
Movin’ On 2018
If you thought last year’s Movin’ On lineup was exciting, get ready for this year’s. This year, Logic, Daya, Judah & the Lion, and Mick…
Read More
Alternative Spring Cleaning
Cleaning out your dorm or apartment can be a freeing experience, but cleansing your life of negativity makes a greater impact. The coming of spring…
Read More
The Truth About Peanut Butter
Ah, peanut butter—one of the most well-loved sources of protein. It pairs well with jelly for a quick sandwich on the go, or better yet,…
Read More
Most-Anticipated Events During THON
Every Penn Stater’s favorite time of the year has finally approached—THON! For those who haven’t had the chance to experience the excitement and magic of…
Read More
Peppermint Oil: The Most Essential Oil
Remember in grade school when you’d go to the nurse feeling sick and all you wanted to do was lay down? Instead, he or she…
Read More
November Mood Board
Not only does November bring the final weeks of the semester, it also comes with cooler weather, cuter outfits and fun things to do every weekend.
Read More
Why Fitness Classes Are Better Than Working Out
If you’re looking to make a rough school day more exciting, VALLEY suggests checking out a fitness class for a good time and a good workout.
Read More
How to Maintain the Young Spirit of Halloween
Just because you’re older and in college, it shouldn’t hold you back from celebrating Halloween to its fullest extent.
Read More
Not Every Moment is Worth the Snapchat
Not having to worry about putting everything on social media, especially Snapchat, should be a type of cleanse that everyone can partake in.
Read More