
Feeling “Good As Hell”: Lizzo’s Journey To a Healthier Self
The queen of the pop industry, Lizzo, thought it was “About Damn Time.” This singer-songwriter put down the microphone and picked up some weights. Why…
Read MoreThe queen of the pop industry, Lizzo, thought it was “About Damn Time.” This singer-songwriter put down the microphone and picked up some weights. Why…
Read MoreMondays are often met with groans, endless to-do lists and the weight of a new week ahead. But what if, instead of dreading Mondays, Penn…
Read MoreSince it is a fresh start to a new semester, we all have learned from our past experiences. The more semesters we live at Penn…
Read MoreNot all decisions are created equal. Even a seemingly easy choice can be convoluted by a complicated history, such as whether or not to unfollow…
Read MoreRemember those New Year’s resolutions you made way back in 2023? The one where you decided to become a runner or claimed you wanted to…
Read MoreIt’s that time of year again when college students pack the last 11 weeks of their lives into a suitcase and go back home for…
Read MoreLiving forever seems like wishful thinking, but there are people out there finding new methods and lifestyles in order to ‘beat death.’ Although it seems…
Read MoreYou know and love it. Truthfully, I don’t know anyone (literally anyone) who doesn’t love Glossier You. No one can get enough of this smell…
Read MoreHealth and wellness products are everywhere. They take up shelves, pop up on TikTok and can create mass confusion. With all these “miracle” products, it…
Read MoreWe all know that whether you’re waking up for an 8:00 a.m. class or after a late night out, getting out of bed sometimes can…
Read MoreThe newest addition to downtown State College is designed to recharge the body and mind. Step into the ultimate fitness zone at Vitality Wellness Club…
Read MoreAs a new academic year begins at Penn State, many students set an array of goals in order to become the best versions of themselves….
Read MoreThe negative effects of drinking soda are apparent with the loads of sugar in every can and diet sodas only seem to solve half the…
Read MoreIn today’s fast-paced world, it’s not uncommon for many of us to experience feelings of stress, anxiety or depression. While there are several ways to…
Read MoreMost people are taught that the best way to keep their body healthy and functioning at its best ability is the stereotypical (but important) practices…
Read MoreIf you’re someone who’s considered a “mouth breather” or a habitual “snorer” when you sleep, the action of taping your mouth while you sleep might…
Read MoreSometimes the pressure of being active can start to weigh us down. The preoccupation with the constant fear that “we’re not doing enough” applies to…
Read MoreAh, winter break is just around the corner. As the fall semester quickly comes to a bittersweet end, there is a single phrase that haunts…
Read MoreSelf-care is important, right? Duh! Getting enough sleep, doing a face mask, and going for a walk are all ways to master the art of loving…
Read MoreHydration and vitamin infusion IV drip therapy has made its way to downtown State College. The exclusive provider, Aqua Vivir, found a home under the…
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