Hit the Gym: Personal Training at PSU
If you want to build a better relationship with working out and going to the gym, personal training might be a good place to start.
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UNIversal: Banana Republic’s New Gender-Neutral Clothing Line
With Banana Republic’s new gender neutral clothing line, gone are the days of shopping in the men’s section for an oversized button-down shirt or hoodie to add to your wardrobe.
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Weighted Blankets: Do They Work?
If you are looking to relieve some of this stress and anxiety when it comes time to go to bed, a weighted blanket might be exactly what you need.
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Stretch It Out: The Importance of Stretching
With the power to make your mind and body feel better, you should be eager to add just a few minutes of stretching to your to-do list every day.
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The Benefits of Seaweed
For hundreds of years, seaweed has been used in beauty and medical products, and is sworn by many as a miracle ingredient all across the world.
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Chanel Miller Reveals Her Identity
The woman who was previously known as Emily Doe in the Stanford rape case has recently revealed her identity. Her name is Chanel Miller, and she wants the world to know who she is.
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Wellness Wednesdays
It is no secret that the academic pressures of college can take a toll on the mental, emotional and physical health of students.
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Homecoming: A Beyoncé Netflix Documentary
Get ready Beyhive — Beyoncé’s Netflix documentary is here.
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Four Ways to Style Silk Scarves This Summer
Although it’s easy to throw on a sundress, skirt or jean shorts every day, if you’re looking for a way to take any outfit to the next level, the silk scarf trend will be perfect this summer season.
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Have Bad Breath? Here’s Why and How to Fix It
Everyone knows what it’s like to have bad breath, and of course, no one wants it. No matter who you are or what your oral hygiene is, everyone suffers from it at least occasionally.
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Six Tips to Self-Tan Like a Pro
It’s hard to get your self-tan to look perfect, but following these six tips can help you get that look of a natural, sun-kissed glow without too much effort.
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Riverdale and 90210’s Luke Perry Dead at Age 52
On Monday, March 4, actor Luke Perry died after suffering a severe stroke on February 27 and never regaining consciousness. Being only 52 years old, his death was a complete shock to everyone and blindsided those who know and love him.
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The Perfectionists: The Pretty Little Liars Spin-off You’ve Been Waiting For
It’s not a secret anymore — a spin-off of “Pretty Little Liars” is coming.
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Blue-Light-Blocking Glasses Will Save Your Eyes
Blue light is everywhere, but in this case, it is emitted from screens such as smartphones, tablets, computer screens and TV screens. The human eye is not very good at blocking blue light, so it often reaches all the way to the light-sensitive retina in the eye.
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Swimsuit Season: Must-Have Spring Break Bathing Suits
Get ready for the beach with the ultimate bathing suit packing list. Here are five of VALLEY’s favorites that will have you turning heads no matter where spring break takes you.
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THON 2019: Essential Things to Bring for Spectators
THON 2019 is in full swing. Forty-six hours in the Bryce Jordan Center with no sitting and no sleeping, all for the kids. The thought…
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Baby Got Back: Getting Rid of Stubborn Back Acne for Good
Having acne on your face may seem like the end of the world, but having zits pop up on your back can be just as bad. Bacne is definitely annoying, but more people suffer from it than you would think.
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Gifts for Your Galentines
Valentine’s Day with bae might be exciting, but nothing can top Galentine’s Day. Even if you’re skipping Valentine’s Day, Galentine’s Day is a must this year.
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Playa Bowls Comes to Penn State
For the people who have a special place in their heart for the Jersey Shore, people looking to stick to a healthy diet this year or those who just love a refreshing meal will be happy to know that Playa Bowls recently opened in downtown State College.
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A Timeline of Cardi B and Offset’s On-and-Off Relationship
Cardi B and Offset’s relationship took fans for a roller coaster ride. They got married, they had baby Kulture and they split. So where are they now?
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