Curbing Your Coffee Cravings
With all of the sleepless nights studying and early morning alarms for class that college life brings, many students turn to what they think is…
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Spilling the Tea on Herbal Teas
As we approach the winter season, colds and coughs can start to feel inevitable. But fighting minor illnesses or ailments can actually be done more…
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The Beauty of Matcha And Why You Should Love It
Matcha has been on the rise in popularity with everything from iced matcha lattes to mixed matcha drinks at Starbucks. People are picking up on…
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Does Coffee Help With Productivity? Let’s Debate
Imagine a college student. What are they doing? Studying at the library, getting ready for a football game or waiting in line at Starbucks. What…
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Level Up Your Coffee Game
I am sure we all have had “Single Serve Keruig” on our dorm essential shopping lists before. Some have even fought with their freshman year…
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Caffeine Wars: Matcha vs. Coffee
For many people, a cup of coffee is an essential part of the morning routine. While coffee may be the classic caffeine boost, coffee and…
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All the Tea on Tea
With so many teas to choose from, along with the plentiful benefits of each, there is no reason not to sip this healthy and delightful drink.
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Spilling the Tea on Health Drinks
We can all probably agree that a can of sugary soda or a bottle of sweet tea isn’t the healthiest thing for your body. However, can…
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Boost Your Energy Without Caffeine
As a busy college student always on the go, caffeine is often an everyday essential. It gives you an immediate energy boost, producing the drive needed to complete a seemingly never-ending list of assignments. But what exactly does it do to the body over time?
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Deeper Than Sleep: Under Eye Circle Causes and Solutions
Late night study sessions and Netflix binge-watching have both gained the bad reputations of being the ultimate causes of the next morning’s dark circles. Although…
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Goodbye Blue Chip, Hello Saxbys
Calling all coffee fanatics on campus: the Philadelphia-based coffee and hospitality company, Saxbys, has opened in the Business Building and it is definitely worth checking out….
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Make That a DeCaf
Valley challenged me to go decaf for a week, aka my worst nightmare. So, for an entire week, I drank water with my breakfast!
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All About Matcha
Matcha: the cult-classic tea that’s taken everyone by storm. With origins in Japanese Tea Ceremonies, this bright green beverage has traveled a long way, and…
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No Coffee, No Problem
With these new beverage options, kick caffeine — and the caffeine addiction — to the curb.
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Espresso Yourself
Navigating the world of coffee can be overwhelming, as the options go way beyond just decaf and regular.
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No H2O? No Problem
If you’re like some of us here at Valley, drinking the recommended 8 glasses of water a day can get pretty difficult. Some of us…
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