The Gut Reaction
Stomach issues have plagued many of our days and many of our lives. Digestive problems are common, so there is no denying that many students…
Read MoreStomach issues have plagued many of our days and many of our lives. Digestive problems are common, so there is no denying that many students…
Read MoreThey say walking a mile in someone’s shoes is the best way to understand them. When you stand in someone else’s soles you feel what they feel as they step through their day.
Read MoreEnjoying and showing appreciation for school architecture is just another way to show pride. On that note, VALLEY wants to showcase some amazing PSU architecture…
Read MoreWhen walking to class, a multitude of characters emerge from the shadows of dorm rooms and apartments. The question is, what do you listen to in order to make these strolls enjoyable?
Read MoreThough the Happy Valley weather has eased up in the past few days, morning walks to class have been unbearable. Honestly, no matter what time…
Read MoreThe Louvre, the MET, the MOMA and the Carnegie … all historical, captivating museums that are also seemingly overwhelming. When you find yourself at a…
Read MoreWhat’s the best part of State College? From the small town atmosphere to our beloved restaurants downtown, it’s difficult for both locals and Penn Staters…
Read MoreThe internet has the ability to make anything cool, from grandpa sneakers to the girl who wears electrical plugs and keyboards on TikTok. Walking is…
Read MoreThe word “exercise” is pretty daunting for a lot of people. When we talk about exercise, our minds immediately think about exerting an immense amount…
Read MoreLet’s be honest, the treadmill isn’t always every gym goer’s favorite machine. As we run and walk but stay stuck in one place, the motivation…
Read MoreMother’s Day: the one day a year where it’s all about the most important woman in your life. If you’re not quite sure how to…
Read MoreMost Penn Staters can agree that a 15 minute walk is next to nothing. Leaving a half hour early for class? Normal! But what some Penn Staters may not realize is how many benefits there are to skipping the White Loop and taking a stroll to every class.
Read MoreMusic can instantly transform your mood, and sometimes all you need is a good song to get your day going! Whether you like hitting the play button as soon as you wake up, or you prefer waiting until your homework session to listen to some tunes, Spotify has the best playlists for every moment of your day.
Read MoreJobs, internships, summer classes and a plethora of other responsibilities can make having a relaxing summer seem impossible. But don’t fret because VALLEY came up with…
Read MoreFor many of us, the beginning of summer fosters a blank-slate type of feeling. Goals are set, trips are planned and jobs are started. However,…
Read MoreOh, the struggles of Penn State fall! So many great boots to wear, but so much walking to do. Of course you want to look cute for class, but your new boots give you blisters when trekking across campus.
Read MoreWe all know the saying, “You have to walk before you can run.” But what if we told you running didn’t have to be part of a great workout? The latest fitness craze is often associated with old people in the mall, but now you can learn how to own it too. That’s right – we’re talking about fast walking.
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