“The Copper Vessel” — Relax and Unwind with Sound Healing
Meet Susy Markoe Schieffelin: a Sound Healer, Kundalini Yoga Teacher, Reiki Master and Sobriety Coach. Her practices help empower and shape individuals into the best…
Read MoreMeet Susy Markoe Schieffelin: a Sound Healer, Kundalini Yoga Teacher, Reiki Master and Sobriety Coach. Her practices help empower and shape individuals into the best…
Read MoreWe’ve all felt the pressure to do something productive during coronavirus quarantine. Whether you’re reminded by your favorite models vlogging their daily workout routines, or…
Read MoreWhether you just know her as Gretchen or knew her as “GretchenLovesBeauty” on YouTube years back, this recent Boston University graduate has made a cheerful…
Read MoreSo many of us have been there — you come to college with your high school sweetheart thinking you’ll be together forever and then all…
Read MoreHow do you spend your free time? Instead of sleeping away your Saturday, consider slowing down and setting your intentions. Whether you use a decorative…
Read MoreWhen thinking about the amount of content we are exposed to daily, it’s incredibly important to try our best to view media that makes us feel happy and inspired, instead of bringing us down.
Read MoreCompassion meditation is a great way to offer thoughts of love and care to not only yourself, but those around you, as well.
Read MoreHere’s a few body positive influencers that you should be following to bring some truth and positivity to your feed.
Read MoreBeing one of the thousands of students at Penn State, it can be easy to feel like your voice is lost in the crowd. No matter how small of an impact you may think you have, each voice counts, and it’s important to always stay true to yourself and strive for what you believe in.
Read MoreThe moment you start comparing yourself and putting yourself down in your mind will be the moment you take a step back and realize how social media can crush your self-esteem and self-talk.
Read MoreHere is VALLEY’s guide on how to start your own personal log and how it can help you live healthier and happier.
Read MoreShe’s that girl you love to hate, and you hate that other people love. She’s somehow simultaneously the seemingly unattainable girl next door and just one…
Read MoreMore often than not, after an unsuccessful relationship we find ourselves in deep contemplation about when it all really went wrong. There is the all…
Read MoreWhether we’re aware of it or not, many of us spend a lot of time and energy trying to be our version of ‘perfect.’ From…
Read MoreThat guy who ghosted you months ago suddenly in your DMs? Are you feeling the painful urge to get closure with your ex? Watch out…
Read More“Crushing grief, anguish or distress.” This is the definition of ‘heartbreak’ in the Merriam-Webster Dictionary. It’s so sad you can almost feel it. Heartbreak can…
Read MoreBeauty boxes are all the rage and an easy, convenient way to upgrade your beauty regime, but what about products that make you feel good…
Read MoreIn the world of sports, there is a cap on how many times you can try to succeed before you have to call it quits…
Read More“Before you love what you see on the outside, you have to love who you are on the inside.”
Read MoreValley has tried and tested two 4-ingredient Nutella recipes that we simply must share with you. Trust us– they’re so good, you have to try them.
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