The Struggles of Being the Third Wheel in Your Friend Group
Have you ever felt like the odd one out in your friend group? Does it ever seem like your friends have a stronger connection with…
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The Art of Loneliness…
Being alone in college can be quite polarizing. The act of “grinding it out” daily can take a huge toll on your mental health. I…
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The Celibate Slut
It’s you, it’s me, it’s us. The oxymoron that is the celibate slut entails this — a slut in theory but never in practice. Is…
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Listening To Your Mind: The Inner Critic VS The Inner Carer Voice
A core component of mindfulness is listening — listening to ourselves. Yet, when we listen to the voices in our heads, the negative has the…
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Building a Positive Self-Perception
Can you look into the mirror and tell yourself “I love you, me”? Can you deeply stare at every part of your face and body…
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A Bouquet of Happiness: Buying Flowers During Wintertime
Spring is not the only time of the year to buy flowers. From bringing vibrant color to your space and boosting positive energy, flowers have…
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The Death of the Certified Lover Girl
If you haven’t heard it already, romance is dead. From college hookup culture to trial and error with online dating, that Noah and Allie love…
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Penn State presents: Love Your Body Week
If you’ve ever looked in the mirror and wished for a slimmer waist, a better complexion or a completely different body, you’re not alone. According…
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A Guide to Cyclical Living: Taking Care of Yourself According to Phases of the Menstrual Cycle
The menstrual cycle is a naturally occurring cycle that occurs every 28 days. It involves four main phases that create the body’s ovulation process. Each phase varies…
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What Happens To A Wardrobe Deferred?
Does your closet slowly turn into a collection of trends and basics? Does it dry up like a raisin in the sun? To save yourself…
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Lined Lids
They say that the eyes are the window to the soul. Sometimes, they’re also a window into the season’s latest trends and styles. When the…
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The Art of People Watching
From VALLEY to you, here is a gift of socially acceptable stalking. Just kidding? Maybe? Well, do not be too alarmed — you are not…
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You Don’t Need a Revenge Body
There is no way of going around it: breakups are undeniably difficult, even if they are handled with the utmost compassion. They can tear you…
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Soaring Self-Assurance: How to Raise your Friend’s Confidence
“Confidence is key.” You may hear so much from parents, teachers and specialists that being confident is vital to effective relationships and success in the…
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On the Subject of Loneliness
Learning how to be alone is the keystone to your peace. It can feel so daunting, going through moments alone when it would be easier…
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Need A Confidence Boost? Start Doing This
“Visualize your best self and start showing up as her.” Sounds a little easier said than done, right? The truth is, any of us could…
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Navigating the World of Plastic Surgery With Bella Hadid
It’s no secret that Hollywood’s finest have — as a collective — had their fair share of plastic surgery. Fashion icon, Bella Hadid, is no exception….
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Y2K Beauty Is Back
The so-called Y2K look is built around the best trends of the 2000s: baby blues and pinks, glitter, butterflies and so much lipgloss. If you…
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Importance of Independence in Relationships
So, you’re boo’d up and annoying your friends with how in love and happy you are. That’s wonderful and we’re so happy for you (feeling…
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Revisiting the Interests of Younger You
They say that you never quite let go of what you loved in your teens. Granted, most college students are not at all far from…
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