#body

What Is Amenorrhea?

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Over the last few weeks, many of your close friends, favorite influencers, and beloved YouTubers are probably ramping up their diet and exercise habits all throughout your feed. Wherever we look, there are new fitness programs to try and diets to dive into.

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All About Electrolytes

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What are electrolytes? Electrolytes are chemicals that create electrically charged ions in bodily fluids and are super important for regulation of several bodily functions from nerve and muscle function, hydration of the body, balancing blood acidity and pressure and helping in rebuilding damaged tissue.

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Why We’re Smiley for Miley

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Behind the funky clothes, unique personality and extremely liberal attitude, Miley Cyrus can teach us all something. Whether you like Cyrus or not, there is no denying that she is a role model for not only being yourself, but loving every aspect of yourself –especially your body.

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