5 Ways to De-Stress at University Park
College can be a breeding ground for pressure and worries about various things, from friend group dynamics to what you’ll do with that $100k piece of paper you just spent four years earning.
Read MoreCollege can be a breeding ground for pressure and worries about various things, from friend group dynamics to what you’ll do with that $100k piece of paper you just spent four years earning.
Read MoreChiropractic therapy is a form of alternative medicine that involves manipulation of the spine and joints.
Read MoreValley came up with simple ways to channel your inner Donna Meagle from Parks and Recreation to keep “treating yo self” throughout this semester.
Read MoreIt’s that time of fall semester again, when stress kicks in and the dreaded week of finals starts creeping up on us. But, it’s also that time when ABC Family’s “25 Days of Christmas” is on.
Read MoreWe are a generation always looking for the next thing. We are never satisfied with being mediocre. This is both a blessing and a curse; never feeling good enough, never feeling like the job is finished.
Read MoreCollege can be exhausting, and sometimes all we need is a companion to get us through the endless nights of studying. If you’ve considered getting a pet but don’t know where to look, look no further than Centre County Paws.
Read MoreWe all hear things in the media, or in magazines about preserving that “youthful look”. While it might be easy to laugh it off as unimportant, keeping yourself healthy is the way to look years younger than you are.
Read MoreThe tiredness that people may see in your appearance most of the time can be attributed to the puffy, dark circles under your eyes. However, there are a few tips and tricks that can be taken advantage of in order to help hide those circles and never have someone tell you that you look tired again.
Read MoreYear after year, getting fit is one of the most popular New Year’s resolutions. But come February, the gyms are empty again. While lack of commitment is the biggest reason people stop working out, there are many people who stop just because they never started correctly.
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