POPSUGAR Fitness: Smile While You Sweat

Whether you’ve been a workout fanatic for dayz, or this is your last resort to cure quarantine boredom, VALLEY’s got you covered with one of YouTube’s little gems. With over 3.8 million subscribers, POPSUGAR Fitness has been keeping its viewers fit since 2010. OK, but what makes POPSUGAR Fitness so much better than the thousands of other fitness channels on YouTube? We’re more than happy to spill the tea. 

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Their Selection Will Make You Actually WANT To Workout

POPSUGAR Fitness has a huge selection of videos (over 1,199!) with different methods and techniques for working up a sweat! For viewers whose goal is to lose weight, check out the HIIT workouts playlist. If you’re looking for a fun way to burn calories, check out the Dance FitSugar playlist. If you’re in a rush searching for a quick workout, there are playlists composed of 1-minute workouts (even ranging up to 45 minutes if you’re looking for a longer, more intense workout). They’ve even got fitness videos for the whole family to workout to, so grab your mom and get to work!

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Celebrity Trainers

Yes, you read that right. You’ll get to follow workouts crafted by personal trainers of Hollywood’s A-list celebs. A quick name drop for reference: Selena Gomez, Jennifer Lawrence, Kesha, Alicia Keys, P!nk, Jessica Alba and so many other celebrities’ trainers share their drills. Get celebrity-level abs for free at the comfort of your own home? Yes, please!

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It’s Literally For Everyone

And we mean everyone. Each of the POPSUGAR Fitness videos has three people that join you on the screen. All of these trainers follow the same workout routine; however, they perform their own modifications to fit their skill level. At the beginning of the video, the lead instructor will tell you who will be performing the easier adjustments and who will be performing the advanced version of the workout. If you’re new to the fitness scene, POPSUGAR even has a playlist devoted to newcomers called “Beginner’s Workouts.” If you consider yourself pretty well acquainted in working out, try challenging yourself by following the high-level alterations of every video. 

Posted by @popsugarfitness on Instagram.

No more excuses that you can’t ‘afford’ to workout. In case you haven’t caught on already, POPSUGAR Fitness has routines for everyone. So, if you fall under the category of not having weights at home, don’t sweat it. Click on the playlist “No-Equipment Cardio Workouts” and say goodbye to those extra pounds. 

Posted by @popsugarfitness on Instagram.
Healthy Recipes 

Nutrition is widely considered the most important part of fitness…That’s why POPSUGAR Fitness offers videos on healthy recipes for subscribers to follow in their everyday routines. From smoothie recipes for flat abs to healthy lunches for weight loss that aren’t salads, the channel shares unique and healthy food options for all types of tastes.

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Plan on working out with POPSUGAR Fitness? Tag us on Instagram @VALLEYmag!



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