The beauty of the autumn vegetation allows us for not only incredible views, but a way to reset and de-stress ourselves for the semester up ahead.
The benefits of these popular fitness clubs may seem to outweigh the drawbacks, but the reality is that membership fees are more than most college students can afford, especially when use of Penn State’s gym facilities is included in tuition.
Cardio â€“ everyoneâ€™s worst nightmare. If you didnâ€™t grow up playing sports, or weren’t born with the genes of a natural runner, itâ€™s a total…
Itâ€™s one thing to work out, but trying to figure out what workouts to do and when to do them can sometimes be the toughest part.
We all know the struggle of trying to get that picture perfect summer bod. It’s even harder to go about doing so when summer is…
Helping to benefit homeless cats and dogs in Centre County while you run. Running, helping animals AND getting rewarded with a glass of wine when you’re finished. It seems too good to be true, but it all becomes reality on Oct. 30 for Mt. Nittany Winery’s Hallo-Wine 5K.
As the weather finally cooperates with our outdoor workout needs, here is where you should be running this season around the Penn State area.
Running for exercise will make you feel good, but running for a charitable cause will make you feel even better!
â€œJennifer! Money does not grow on trees!â€ My parents always said it, but it never exactly rang true until I was off to college.
So itâ€™s not exactly a winter wonderland here in Happy Valley quite yet, but the temps have definitely started to dip into â€œItâ€™s cold out so, oops, looks like I canâ€™t go running today!â€ territory.
Whether youâ€™re a girly-girl or a tomboy at heart, thereâ€™s one thing everyone can agree on: sneaker shopping is the best type of shopping.