Let’s Bring Back DIY Facemasks
Did anyone here go through a phase in middle school where they religiously made at home face masks? These messy, goopy, questionably effective DIY projects…
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Routine Connections
The serendipity of daily life is often found in fleeting moments of connection. These moments are as simple as sharing a smile with a neighbor,…
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Testing Your Limits
Holistic methods of taking care of yourself have been proven to show benefits in several parts of your health. Yoga, acupuncture and other popular forms…
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Easy Eats: Simple Meals for Students
Being a student can feel like a full-time job, between classes, extracurriculars and events there is hardly time for anything else — especially for cooking….
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’75 Hard’ Girl Summer
This summer, modify the 75 hard challenge in order to complete your goals while still enjoying relaxing in the sunshine.
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Your AI Personal Assistant
ChatGPT. It’s a bit of a taboo word, isn’t it? In a world like Penn State where plagiarism is an academic death sentence and originality…
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Water, Wordle and the Wall Street Journal
It’s all too familiar. Your cringe-worthy iPhone alarm launches you out of your slumber every morning, your hand reaching to turn it off and then…
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Coconut (Oil) Calls
Coconut can be a conflicting flavor — Almond Joy is not for everyone. Yet for those who love (or can handle) this potent flavor, you…
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Does The Early Bird Get The Worm?
Some people have the motivation to wake up early and check off a few tasks from their to-do list, while others consider their mornings to…
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The Power Behind a 3 p.m. Power Nap
Picture this. It’s 3 p.m. and you are just walking back into your room after a long morning of classes. You drop your bag on…
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Makeup For Dummies: A Guide To Know
The beauty industry has a hold on not just our appearances but our bank accounts too. Influencers like Kylie Jenner are coming up with new…
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You’re Graduating: Now What?
Graduation is the inevitable end to your college career. You’ve studied, cried over your morning Starbucks, had breakups, made friends and maybe become someone entirely…
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Creating Consistency in Your Life — Gym Edition
There is a common saying that getting to the gym is the hardest part, not the actual workout. That holds true for a lot of…
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Do You Have Pet-tential?
A new furry best friend can liven up your life and give you a stronger sense of responsibility. However, adopting a pet requires proper finances,…
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How To Create The Perfect Nighttime Routine
You’ve probably heard tips for creating a successful morning routine to get your day started right. But what about a nighttime routine? Having concrete steps…
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Add Reading to your Daily Routine
Whether you are a regular reader or haven’t picked up a book in a while, it can be difficult to find the time to read…
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Self Care Season
With a new semester starting and the overwhelming feeling of having to do schoolwork creeps back on us, it is especially important to have self-care…
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Tips to Start Liking “Hard” Activities and Making Them Habits
It is safe to say that everyone has been there before — waking up one random day feeling extremely motivated. Suddenly, you have the urge…
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VALLEY’s Survival Guide to Living at Home
It’s many people’s worst nightmare: you’re forced to leave your freedom and independence in Happy Valley and return home to live with your parents. Whether…
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Getting Into a Quarantine Routine: How to Make Home Feel Like School
Since leaving campus and continuing the semester remotely due to the coronavirus outbreak, our normally busy lives at Penn State have come to a screeching…
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