psu

Quest Protein

By

After a workout, would it make sense for you to have a snickers bar with a protein shake? Probably not! This may seem strange, but the truth is the shake and snickers is equivalent to the majority of protein bars on the market.

Read More

The Magic of Honey

By

Honey, honey, honey… what’s all this buzz about honey? Valley did some research to find out about the benefits of this ooey, goeey substance, and trust us, with what we found, honey might be the best thing that came around before sliced bread.

Read More

Feed the Hungry

By

Could you imagine having to save all of your food not because you had to go shopping, but because you didn’t know where your next meal was coming from? A Penn State fraternity is trying to stop that from happening in State College.

Read More