Organic Eating on a College Budget
Eating organic foods can feel like a near impossible feat for college students on a ramen noodle budget. Whether you’re buying fresh produce, proteins or…
Read More#lifestyle
Beauty and the Mask: Mask-Wearing Beauty Tips
After nearly more than a year of COVID-19, people are still wearing masks. This mandate is prevalent in most cities, schools, and states. They require…
Read More
Staying Motivated on the Treadmill
Let’s be honest, the treadmill isn’t always every gym goer’s favorite machine. As we run and walk but stay stuck in one place, the motivation…
Read More
Diversify Your Feed: 8 Influencers of Color You Need to Follow
While our society continues to revolve around social media, influencers are becoming more and more popular every day. Promotions and discounts for any type of…
Read More
Instagram Challenges Are Saving Us From Boredom…Until Tomorrow
In today’s society, college students can all relate to one thing: the never-ending cycle of constant boredom. Besides completing (online) schoolwork, college students are left…
Read More
WHOOP Fitness Band — Your Workout’s Best Friend
If you don’t already have an Apple Watch or a Fitbit, you definitely know someone else who does. Smart watches and fitness trackers have become…
Read More
Danielle Bernstein’s Affordable, Size-Inclusive Collection at Macy’s
Danielle Bernstein, best known for her fashion blog @WeWoreWhat, launched her new size-inclusive Macy’s collection this morning. The collection is available at 175 Macy’s stores…
Read More
Goop: Behind the Brand
Gwyneth Paltrow has made an A-list lifestyle out of her acting career in famous movies like The Avengers series and other cameo appearances. She has…
Read More
Trust Yourself and Eat with Intention
It seems like every month a new diet trend pops up telling us how to lose more weight, eat healthier and uphold a better lifestyle….
Read More
A Guide to Creating and Achieving Your New Year’s Goals
It’s that time of the year again: the time when most people have peak motivation and are ready to take on their New Year’s resolutions….
Read More
Simplify Your Life with Subscriptions
In a world where almost anything can be ordered and customized within a few clicks, daily essentials such as toothbrushes and razors can be too. Subscription services for everything you need can simplify your routine and create your perfect beauty and wellness regimen.
Read More
Snack Smarter
Snacking isn’t all that bad for the body, but making smart decisions about what you snack on is pivotal to your health.
Read More
5 Health and Wellness Bloggers to Follow on Instagram
Finding good Instagram content that deviates from the typical post-football game day posts can be refreshing. Mixing up your feed and using social media instead…
Read More
HUM’s the Word
Growing up, almost everyone was nagged and scolded by their parents to always remember to take their vitamins. Vitamins have numerous health benefits such as…
Read More
Ethereal Boutique: How A Young Entrepreneur is Making Her Mark on State College
As the seasons slowly begin to change, now is the time to start pulling together all of the pieces you’ll be wearing this fall. With…
Read More
Brooke Martinez: Behind the Scenes of a P.S.YouTuber
With 220 subscribers on her YouTube channel, Brooke Martinez is following her passion for beauty and fashion. She is a senior at Penn State, and…
Read More
The High Price of Fast Fashion Steals
The weekend is approaching and you realize you have nothing worthy of wearing for Saturday night. You rush to the Forever 21 and grab the…
Read More
“Very Cavallari”
After seven years without Kristin Cavallari, the 31-year-old reality star has returned to television. This new show, “Very Cavallari,” follows the entrepreneur as she opens her…
Read More
Meet VALLEY’s Spring 2018 Beauty & Health Section Opener: Indigo Murray
What began as nothing more than a bet with friends quickly unfolded into an unexpected and complete change in Indigo Murray’s own personal definition of…
Read More
Keeping Confident: How to Be Your Best Self this Summer
With summer quickly approaching, guides preparing for bathing suit season are abundant. While diet plans, exercise routines and self-tanning regimens can make you look a…
Read More