Overnight Oats Recipes to Make Your Chilly Fall Mornings A Little Cozier

Fall is finally almost here, and although it may still be 80 degrees outside, it’s never too early for fall-themed candles, meals, drinks and more. These four recipes for fall-themed overnight oats are guaranteed to spice up your mornings and fuel your day.

Pumpkin Spice
What You’ll Need
  • â…“ cup plain or vanilla Greek yogurt (or substitute non-dairy yogurt — use this coconut yogurt for a true Greek yogurt consistency)
  • ½ cup rolled oats
  • â…” cup unsweetened milk of choice
  • 1 tablespoon chia seeds
  • Pinch of salt
  • Sweetener of choice (as much as you’d like!)
  • ½ cup plain pumpkin purée
  • ½ teaspoon pumpkin pie spice
What You’ll Do
  1. Whisk together all the ingredients in a medium-sized mixing bowl. Spoon the oat mixture into a jar and tighten the lid.
  2. Refrigerate your oats overnight (or longer!) before indulging. Enjoy them at home, on the go or in class!
Apple Pie
What You’ll Need
  • â…“ cup plain or vanilla Greek yogurt (or substitute non-dairy yogurt — use this coconut yogurt for a true Greek yogurt consistency)
  • ½ cup rolled oats
  • â…” cup unsweetened milk of choice
  • 1 tablespoon chia seeds
  • Pinch of salt
  • Sweetener of choice (as much as you’d like!)
  • ¼ teaspoon cinnamon
  • â…› teaspoon nutmeg
  • â…› teaspoon ginger
What You’ll Do
  1. Whisk together all the ingredients in a medium-sized mixing bowl. Spoon the oat mixture into a jar and tighten the lid.
  2. Refrigerate your oats overnight (or longer!) before indulging. Enjoy them at home, on the go or in class!
Spiced Chai
What You’ll Need
  • â…“ cup plain or vanilla Greek yogurt (or substitute non-dairy yogurt — use this coconut yogurt for a true Greek yogurt consistency)
  • ½ cup rolled oats
  • â…” cup unsweetened milk of choice
  • 1 tablespoon chia seeds
  • Pinch of salt
  • Sweetener of choice (as much as you’d like!)
  • 1 tablespoon chopped walnuts
  • â…› teaspoon cardamom
  • â…› teaspoon cinnamon
  • â…› teaspoon nutmeg
  • â…› teaspoon vanilla
What You’ll Do
  1. Whisk together all the ingredients in a medium-sized mixing bowl. Spoon the oat mixture into a jar and tighten the lid.
  2. Refrigerate your oats overnight (or longer!) before indulging. Enjoy them at home, on the go or in class!
Maple Pecan
What You’ll Need
  • â…“ cup plain or vanilla Greek yogurt (or substitute non-dairy yogurt — use this coconut yogurt for a true Greek yogurt consistency)
  • ½ cup rolled oats
  • â…” cup unsweetened milk of choice
  • 1 tablespoon chia seeds
  • Pinch of salt
  • Maple syrup (as much as you’d like!)
  • ¼ cup pecans  
  • ¼ teaspoon cinnamon
What You’ll Do
  1. Whisk together all the ingredients in a medium-sized mixing bowl. Spoon the oat mixture into a jar and tighten the lid.
  2. Refrigerate your oats overnight (or longer!) before indulging. Enjoy them at home, on the go or in class!

Test out any of these recipes? Tweet us your thoughts at @VALLEYmag!

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