Vitamins To Get You Through The Winter
Winter can be a mentally challenging season due to gloomy days and a lack of vitamin D. Seasonal depression can be a direct result for…
Read MoreWinter can be a mentally challenging season due to gloomy days and a lack of vitamin D. Seasonal depression can be a direct result for…
Read MoreWith 2022 officially in full swing, a fresh year means a new playlist is in order. Whether your new year’s resolution is to work out…
Read MoreDo you know someone who should be VALLEY‘s next cover star? Are YOU the next cover star? VALLEY wants to hear and share Penn Staters’ inspiring and diverse stories with…
Read MoreIt is so easy to get caught up in the daily routine of college life: boring classes to study for, the same parties to go…
Read MoreThe Penn State football team is heading to Arkansas for their first game in the Outback Bowl on New Year’s Day. The game will take…
Read MoreFrom watching “The Grinch” to baking cookies to listening to Christmas music, there are so many ways to get into the spirit of the holidays….
Read MoreIn case you missed it, the world’s most eligible bachelorette finally got hitched — that’s right, Paris Hilton tied the knot with husband Carter Reum…
Read MoreHave you ever watched a movie or TV show where the food just looked SO good — good enough to want to know how it…
Read MoreNov. 29 marked the beginning of the opening statements of Ghislaine Maxwell’s trial, as she allegedly recruited underage girls for Jeffery Epstein to sexually abuse from 1994-2004….
Read MoreIf you’ve been on TikTok lately, you may have seen a little trend where users are creating videos to a new song. The song is…
Read MoreAfter 13 years, the princess of pop is free at last — Britney Spears’ conservatorship was terminated by Judge Brenda Penny on Friday, Nov. 12,…
Read MoreHello there! Did you just hear that in your head? If so, this means you have an internal monologue or “inner voice” — a common…
Read MoreFrom studying for finals and completing group assignments to preparing for the holidays at home, this can be an extremely busy time of the year. It’s…
Read MoreAs many approach the Thanksgiving holiday, people are preparing for the moment at the dinner table when gratitude is voiced out loud. Expressing gratitude doesn’t…
Read MoreIt is probably safe to say we all need a little guidance on taking a step back from the chaos of life. Using self-reflective prompts…
Read MoreThe time has come for everyone’s annual Friendsgiving festivities! Friends from all over the United States will soon be gathering for their own feasts before…
Read MorePenn State celebrated “100 Days til’ THON” on Wednesday, Nov. 10! Penn State’s dance marathon, better known as THON, is the largest student-run philanthropy in…
Read MoreThere is a common saying that getting to the gym is the hardest part, not the actual workout. That holds true for a lot of…
Read MoreComfy and cozy, fall style is always some of the most highly-anticipated fashion of the year. From scarves and gloves to boots of all shapes…
Read MoreSocial media conglomerate Facebook has been scathed with revelations that have initiated an outpour of criticism from legislators and the public. Beginning in September 2021,…
Read More