The Art of Loneliness…
Being alone in college can be quite polarizing. The act of “grinding it out” daily can take a huge toll on your mental health. I…
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Hot Girl Summer Is Upon Us
The month of April is slipping away and we’ll soon be moving into May, which means that the summer of 2022 is almost here! With…
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Redefining Valentine’s: A Day of Self-Love
Valentine’s Day is a day of dread for the singles and the not-so sentimental types. Love is literally in the air and there’s rarely a…
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A Hot Girl’s Spotify Playlist for 2022
With 2022 officially in full swing, a fresh year means a new playlist is in order. Whether your new year’s resolution is to work out…
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Your Quick Guided Fall Meditation
Fall is not about letting go and neither is fall meditation. Instead, it’s about allowing the world to move forward and accepting the way our…
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The Power in Personalizing Your Self-Care
Let’s say you had a bad day. Maybe you didn’t get the internship you applied for. Or maybe you failed that exam you stayed up…
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It’s okay to not be okay
You might have heard the saying “it’s okay to not be okay,” but what does that really mean? It means that the stigma around mental…
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Guide to the perfect night in
In need of a night in? VALLEY is here to help you romanticize staying back for a night. After being at school for a little…
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How to make time for yourself this semester
As college campuses nationwide return to in-person learning, stress levels are starting to rise. Students are up studying and cramming for tests, trying to get…
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Crystal Healing: Do’s and Don’ts
Some bad days happen and that’s inevitable. However, less of these days can happen when you own a crystal! If you believe in crystals, good…
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Let’s Talk About Wellness!
Amidst the coronavirus pandemic, colleges all over the nation have canceled spring break to reduce travel rates. In turn, the spring semester has started to…
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Treat Yourself Like Someone You Love
If you’re the girl who constantly hypes up your friends, gives great advice and always lends a helping hand, it’s time to start becoming your…
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Valentine’s Day for the single’s
Every year Valentine’s Day is centered around couples while all the single people sit back and watch. Dinner dates, romantic nights, flowers, chocolate, teddy bears,…
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10 Books You Should Read in Your 20s
If you’re about to be or are in your 20s, this decade of your life is a time for changes and challenges, that can be…
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The Ultimate Single Girl Valentine’s Day Playlist
Let’s face it, not everyone’s Valentine’s Day is going to be something out of a Nicholas Sparks book…but that doesn’t mean it has to be…
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Do it for You, Not for the New Year
At the start of every year, there is constant buzz about New Year’s resolutions. Everyone sets new goals and hopes for the upcoming months, motivated…
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#MCM: Zachary Lansing
Zachary Lansing is an inspirational and impressive senior at Penn State, and this week, he is our #ManCrushMonday! He is someone that represents everything VALLEY…
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