Melt Away With DIY Shower Bombs
If you love relaxing in a bath filled with the colors and aromas of your favorite bath bomb, but have no access to a tub…
Read MoreIf you love relaxing in a bath filled with the colors and aromas of your favorite bath bomb, but have no access to a tub…
Read MoreIf you actively keep up with the latest beauty trends and crazes, you’ve likely heard of Laneige. The brand itself was established over two decades…
Read MoreHow do you spend your free time? Instead of sleeping away your Saturday, consider slowing down and setting your intentions. Whether you use a decorative…
Read MoreTikTok is, yet again, slowly taking over our lives. This time, it’s in the realm of self-care. The economy of TikTok is based on “trends,”…
Read MoreBeing a young kid in a growing desensitized and polarized world? Not easy. Teaching kids self care? Maybe something we should be looking into. Adults…
Read MoreMany strive hard to work hard for the so-called “American Dream,” but how much work is too much?
Read MoreNeed a hug? When you’re feeling sad or upset, one of the most common responses is to want to be comforted, and in many cases that means some sort of physical contact.
Read MoreIt can feel almost impossible to break a bad habit once you’ve noticed it. But even though the process can be a bit daunting, it’s definitely worth it to address a bad habit head-on in order to live your best and healthiest life.
Read MoreCompassion meditation is a great way to offer thoughts of love and care to not only yourself, but those around you, as well.
Read MoreAs midterms take place and Thanksgiving break is on the horizon, it can be easy to lose all motivation for school work and productivity.
Read MoreAfter a long, busy week, what’s better than some self care?
Read MoreIn theory, self-care is a great concept — it simply means taking care of yourself. However, like most concepts that become popularized by social media, self-care has evolved into an Instagramable, trendy movement, shifting it away from looking inward and taking care of yourself physically, emotionally and mentally.
Read MoreStressed? Sore? Sick? There’s an oil for that. Organic approaches to health practices and self-care are becoming evermore popular, especially through the use of essential oils. The
Read MoreLife can get crazy, so here a few small tips to manage your stress and create more balance in your life.
Read MoreHere is VALLEY’s guide on how to start your own personal log and how it can help you live healthier and happier.
Read MoreDuring this time in your life, as a young adult, it’s important to surround yourself with positive people who only want the best for you and will encourage you to do anything you want to do.
Read MoreBeauty boxes are all the rage and an easy, convenient way to upgrade your beauty regime, but what about products that make you feel good…
Read MoreWith summer quickly approaching, guides preparing for bathing suit season are abundant. While diet plans, exercise routines and self-tanning regimens can make you look a…
Read MoreWith THON weekend quickly approaching, State College and it’s students are gearing up for a weekend For The Kids™. Eating unhealthy food from the Bryce…
Read MoreWe are a few weeks into 2018 and VALLEY wants to find out how your New Year’s resolutions are holding up or better yet, did…
Read More