VALLEY’s Guide to Plant-Based Protein
It’s time to muscle up and talk about protein, VALLEY! Eating protein keeps you full longer, helps you feel strong and gives you more energy….
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Aloe Love
Summer has come to its end, and the sunburns of the season have passed. One of the best ways to soothe a harsh sunburn is…
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Preparing Your Mental Health For The Upcoming Season
Seasonal depression and anxiety during the cold months are very real. Living in a state with all four seasons can be great, but when the…
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A Pep Talk From Your Plants
Now that you’re settling into school and adjusting to the semester, your houseplants are enjoying their new job of spicing up your room and brightening…
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Flowers to Refresh for Finals
As the spring Zoom semester continues, many have already lost motivation to wrap everything up. In the final weeks, it is essential to keep pushing,…
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Keep Spirits High by Sprucing Up Your Space
The winter months can already be pretty grueling, making it tough to start yet another semester. During these times and going into a yet another…
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How To Spice Up Your Space to Make It More You
Over the past few months, bedrooms have probably become the place we not only sleep but work, eat, watch movies and more — especially if…
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Apartment Gardens to Extend the Greenery of Summer
Just because summer is officially over and the color orange is seemingly taking over everywhere you look, it does not mean that green has to…
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Why Plants in Your Home are Essential
Everyone has spent plenty of time sitting in their room due to quarantine. This might have led to repainting, redecorating or reorganizing. There is one…
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Food for Life: The Mediterranean Diet
Fad diets are all the rage, each promising a slimmed down bod by whatever means necessary. The Mediterranean diet draws inspiration from the coastal regions…
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Your Guide To The Vegan Life
Veganism … what does this foreign word even mean? Do vegans only eat fruits and vegetables? Does going vegan make you a hippie? Is the…
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Plants for your Pad
So how do you bring new life into your apartment? Well, you can go with the literal solution — spruce up the place with some new plants.
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