Quiet Minds: Strategies for Bedtime Wind Down
It’s 2:47 a.m. After a long day at Zoom University, you’ve shut down your laptop and put away all your homework. You completed your nightly…
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Developing a Cooking Mindset
There’s a certain mindset one attains when cooking all the needed meals in a day. This can be related to self-reliance and conscious independence when…
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Nick Kernicky: A Story on Living Life
Liberation: a term unique to each individual. Where and when you find it is a feat in its own. For Penn State junior Nick Kernicky,…
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