A Squeaky Clean Routine: 5 Brands You’ll Fall in Love With
In today’s world, we are becoming much more conscious of the things we are not only putting on our bodies but also what we’re putting…
Read Moremilk
Moo-ve Over, Cow’s Milk
Whether it is for dietary restrictions, lactose intolerance or for the environmental benefits; more people are cutting dairy out of their diets every day. The…
Read More
London Fogs for a Cozy Night In
With piping hot Earl Grey tea, hints of vanilla and warm foamy milk, London Fogs make for the perfect evening treat for a cozy night…
Read More
VALLEY Tries It: Whipped Coffee
If you’re not living under a rock, you’ve most likely downloaded TikTok by now, which means that you’ve definitely seen the latest whipped coffee trend….
Read More
Is Dairy the Culprit?
Acne. Most of us have experienced it at some point in our lives.
Read More
High on Beauty
The celebrity-driven beauty & health industry is constantly promoting new, attention-grabbing products- and the latest trend is no exception. Cannabis oil – yes, you read…
Read More
Living the Lactose-Free Life
Growing up, we were often taught that drinking a glass of milk every day is the key to having strong bones and living a healthy…
Read More
Skinny Sippin’: Healthy Wake Up Smoothies
Is it starting to get hard getting up in the morning? We are getting in sync with our daily routines, but leaving bed is feeling…
Read More
What “Milk and Honey” Taught Us
Follow along while Valley reminisces on Kaur’s best as we wait to get out hands on what she calls the ‘second birth’ entitled “The Sun and Her Flowers,” which came out yesterday.
Read More
Doing Dairy the Right Way: Get Smart and Buy Local
Unless you’re a vegan, dairy products are probably a staple in your diet. Dairy products are the egg to our breakfast sandwich, the cream to…
Read More
Hot Cocoa Recipes to Amp Up Your Holidays
Nothing says “Christmas” like a warm cup of hot cocoa in your hands.
Read More
Got Milk?
The underrated star liquid— milk. Whenever you sit down for a bowl of cereal or want something to go with that delicious Insomnia cookie, you reach for milk. But which one? There are so many milks that exist it’s almost unbelievable!
Read More
From Cow to Cone: Behind the Scenes at Berkey Creamery
It’s no secret that the Berkey Creamery is one of the most beloved places on campus. But what exactly does it take to make that container of Peachy Paterno sitting in your freezer?
Read More
A Dash of Healthy: Spring Into Smoothies!
This week, we’re going for some lighter fare. Why? Because the sun is finally out and spring is in the air! We love seasonal eating, and spring and summer are seasons with plenty of fruits and veggies to blend into a delicious, healthy meal or snack.
Read More
No H2O? No Problem
If you’re like some of us here at Valley, drinking the recommended 8 glasses of water a day can get pretty difficult. Some of us…
Read More