Creative Self-Care Solutions
Everyone is always saying how important self-care is. Meditate, get enough exercise, eat right and cut out your social media scrolling frenzy before bed. These…
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Spilling the Tea on Herbal Teas
As we approach the winter season, colds and coughs can start to feel inevitable. But fighting minor illnesses or ailments can actually be done more…
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Penn State’s Boba Crawl
Boba Tea, also called bubble tea, is a popular drink of many, especially here at Penn State. With an abundance businesses to visit, which boba…
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How To Create The Perfect Nighttime Routine
You’ve probably heard tips for creating a successful morning routine to get your day started right. But what about a nighttime routine? Having concrete steps…
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#JusticeforFifthHarmony
The hashtag, #justiceforFifthHarmony, has been trending this past week, and if you want to know why Fifth Harmony, as well as other singing groups, need…
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VALLEY’s Favorite Tea Recipes for Winding Down
As the days get shorter and final exams loom overhead, stress levels can get pretty darn high. If you have been searching for relief, a…
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Fall 2020: Best Local Restaurants in State College
Are you getting bored of on-campus food, Chipotle burrito bowls, or your typical Starbucks latte? Are you a freshman or new to Happy Valley and…
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London Fogs for a Cozy Night In
With piping hot Earl Grey tea, hints of vanilla and warm foamy milk, London Fogs make for the perfect evening treat for a cozy night…
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All the Tea on Tea
With so many teas to choose from, along with the plentiful benefits of each, there is no reason not to sip this healthy and delightful drink.
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Spilling the Tea on Health Drinks
We can all probably agree that a can of sugary soda or a bottle of sweet tea isn’t the healthiest thing for your body. However, can…
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Kombucha…what is it?
Though a big trend on the shelves of grocery stores today, it’s surprising that kombucha has actually been around for thousands of years. But what is it, and what can it actually do for you? VALLEY is here to clear up any kombucha confusion you may be having.
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The Tea on Tea Infused Candles
Both candles and tea are the perfect way to relax the body and relieve unnecessary stress – and work even better together. Pulling together the best of both worlds, there are tea infused candles that use aromatherapy to banish stress and promote relaxation.
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Festive Fall Treats At Trader Joe’s
What better way to welcome in the new season than with some classic fall foods with a twist. Trader Joe’s brings out the best of…
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The Early Bird Special
In a world of late-night study sessions, club meetings and constant social opportunities, waking up in time just for class is often a struggle for…
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Goodbye Blue Chip, Hello Saxbys
Calling all coffee fanatics on campus: the Philadelphia-based coffee and hospitality company, Saxbys, has opened in the Business Building and it is definitely worth checking out….
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Sipping Tea: Your New Favorite DIY Drinks
Whether you’re looking for a quick detox, a good night’s sleep or just for a healthier pick me up than your everyday iced coffee, look…
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All Natural Anxiety Remedies
So when you need to destress, Valley has got you covered. Take a look at these options for all natural anxiety relief!
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Kombucha 101
If you are on social media, read magazines or have trendy friends, then you’ve probably heard the word ‘Kombucha’ being thrown around. Is it a…
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All About Matcha
Matcha: the cult-classic tea that’s taken everyone by storm. With origins in Japanese Tea Ceremonies, this bright green beverage has traveled a long way, and…
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Starbucks Cold Buster: Cure-All or Myth?
Spring has officially sprung and with that, unfortunately, comes the sniffles and nasty colds. Getting sick so close to finals is no fun, but have…
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