Remember those New Year’s Resolutions you made so, so long ago? Or the cookbook you bought because you swore you would learn how to make…
The “Golden Resolution,” to love yourself, is easier to achieve if you start small and put your happiness before all else. Valley is here to help you make 2017 the best year yet.
New “school” year, new me is our new motto! Sticking to resolutions can be difficult, but it can become a great source of self-growth.
Year after year, getting fit is one of the most popular New Year’s resolutions. But come February, the gyms are empty again. While lack of commitment is the biggest reason people stop working out, there are many people who stop just because they never started correctly.