The Best Summer Activity Based on Your Zodiac Sign
Warm weather has finally arrived, and it’s finally time to start planning your summer. If you aren’t sure what to do on a beautiful summer…
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How Each Zodiac Sign Would Be As A Dancer in THON
THON is here! Approximately 592 dancers will be participating this year, and all of those students must have big hearts to be participating in such…
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The Winter Fashion Trends to Try Based on Your Zodiac Sign
As winter settles in and the year of 2020 is on its way out, it is no shock that many of us are looking to…
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Four Diamonds: The Fund Behind THON
THON has become a distinctive mark of the Penn State community, as the dance marathon is the largest student-run philanthropy in the world. THON weekend…
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THON 2020 Showcase: Sharing Talents FTK
It’s FTK all year for Penn State students. Just about any day of the year, you can find a THON-related activity taking place. While many…
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Could Red Meat Be Back On the Menu?
For decades, the consensus and widely held belief behind red meat was that it may be a main contributor to heart disease, diabetes and the likes. Recent studies, however, call out these old conclusions as “bad advice,” creating a lot of confusion in the health and safety world.
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Meet VALLEY’s Spring 2019 Beauty and Health Section Opener: Catrina Carlton
Catrina Carlton was your average healthy seven-year-old. She participated in sports and enjoyed spending time with her friends and family. Everything in her life up to that point resembled a normal childhood — until six months of constant stomach pain left her family and doctors questioning everything.
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Fighting Childhood Cancer, One Beanie At A Time
If you look around during the cold winter months in State College, you’ve probably seen several women wearing thick, knitted beanies with a large leather logo on the front. These hats are more than just a trendy accessory, though.
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Bringing it Back to You and Me
The only story that mattered this past weekend are the families who know more suffering than anyone should and the dancers who support them, yet people continually try to draw attention away from this.
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Jenna Maida: A Beautiful Inspiration to All
Jenna Maida – an incredible human being who has so much to be proud of. They are non-binary, and partially deaf with anxiety and depression, yet they don’t let those facts slow them down in their incredible and inspiring involvement on and off campus.
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Looking Better, Doing Better
VALLEY believes looking better makes you feel and do better, but is there really any proof? Or is it all just in our heads. There has…
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Taking Flight in the Fight Against Cancer: THON 5K
While THON weekend itself isn’t until mid-February, THON is still a yearlong effort committed to raising money and making a difference in the lives of…
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Food for Life: The Mediterranean Diet
Fad diets are all the rage, each promising a slimmed down bod by whatever means necessary. The Mediterranean diet draws inspiration from the coastal regions…
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Greek Life In THON 2018
THON is only one day away and many organizations are preparing for the 46-hour-long weekend, including Penn State Greek life chapters. For those who may…
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Relay for Life at Penn State This Weekend
Penn State is one of the largest Universities to support Relay for Life. Our 24-hour relay will feature live performances, guest speakers, music, games, raffles, and visits from Penn State athletes.
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Dancing For Hope
Senior elementary education major Ali Smith will be standing 46 hours this weekend with over 700 fellow dancers, 3,400 committee members and 15,000 student volunteers. However, there’s only one person Ali regrets won’t be there to hold her hand on the BJC floor this year.
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Love Your Melon: Taking Over One Hat at a Time
Love Your Melon hats are the newest trend on campus. Not only are they are cute and come in multiple colors, but they support pediatric cancer.
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The Perks of Being a THON Dancer
Being a THON dancer is one of the most admirable tasks a Penn State student accomplishes.
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“Bleed Pink” Blood Drive
Because we knows how vital donated blood is, Valley has teamed up with the American Red Cross to host a blood drive. “Bleed Pink” with Valley this Tuesday, Nov. 3, by donating blood in Alumni Hall in the HUB between 10 a.m. and 4 p.m.
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Kayla Nakonechni: The Girl Behind the Cancer
She’s the girl you see on campus wearing a THON sweatshirt and ball cap, with little bits of wispy brown hair playing peek-a-boo with the hat’s brim. Her ear-to-ear, toothy smile defines her and suddenly you realize, “Hey, that’s Kayla.”
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