The Ultimate Winter Book List
A snowy winter day can call for three things—your favorite pair of pajamas, a big cup of hot chocolate and a nice book to settle…
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Practicing Self-Affirmations
When negative thoughts intrude into our minds, it can be very hard to crawl away from them. However with some practice, learning how to use…
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Unleashing The Artist Within
As states ease quarantine restrictions, some are still not back into the normal swing of things and have been getting antsy as the day it…
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Trust Yourself and Eat with Intention
It seems like every month a new diet trend pops up telling us how to lose more weight, eat healthier and uphold a better lifestyle….
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