
The Art of Flow Arts
What is Flow Arts? And what does it mean to be in a “flow state? Flow Arts describes a type of movement which can include…
Read MoreWhat is Flow Arts? And what does it mean to be in a “flow state? Flow Arts describes a type of movement which can include…
Read MoreAs we approach midterms, self-care becomes increasingly important yet increasingly neglected as we forget to put ourselves first for a minute. To bring back that…
Read MoreAnother THON weekend has come and gone, and while everybody is still sleeping off that 46-hour high, classes jump right back into full swing Monday…
Read MoreThe winter months can already be pretty grueling, making it tough to start yet another semester. During these times and going into a yet another…
Read MoreThink about the last time you said “no” to an opportunity or plan, whether it was an extra assignment for class, a chance to join…
Read MoreA snowy winter day can call for three things—your favorite pair of pajamas, a big cup of hot chocolate and a nice book to settle…
Read MoreWhen negative thoughts intrude into our minds, it can be very hard to crawl away from them. However with some practice, learning how to use…
Read MoreAs states ease quarantine restrictions, some are still not back into the normal swing of things and have been getting antsy as the day it…
Read MoreIt seems like every month a new diet trend pops up telling us how to lose more weight, eat healthier and uphold a better lifestyle….
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