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“Visualize your best self and start showing up as her.” Sounds a little easier said than done, right? The truth is, any of us could…
Read More“Visualize your best self and start showing up as her.” Sounds a little easier said than done, right? The truth is, any of us could…
Read MoreAfter a long, long winter, it started to feel like warm weather was never coming — but we’ve officially made it to spring! This makes…
Read MorePenn State can be intimidating as an incoming freshman, or even, let’s be honest, as a sophomore or junior. University Park has tens of thousands…
Read More“Love is dead” — us every time our favorite celebrity couple calls it quits. While it’s not uncommon for a couple to break up, especially…
Read MoreWhen you’re dating, do you have to put your single self on the shelf? Does your single life have an expiration date, or can you…
Read MoreNow more than ever, we see toxic environments on our daily social media apps. Platforms meant to bridge us together can sometimes do the opposite…
Read MoreFirst things first, you do not hate reading. No one does! We all read bedtime stories when we were children, which introduced us to simple…
Read MoreThe college experience, there’s nothing else like it — especially a Penn State college experience. It is the best four years of your life —…
Read MoreYou might want to sit down because VALLEY is about to present the pep talk you never knew you needed. People are more concerned about…
Read MoreThose who argue that the Super Bowl is the largest night of the year for television have obviously not been anxiously awaiting the Kardashian’s return…
Read MoreGoing to an art museum is never a bad idea. It is relaxing, enlightening, culturally inspiring and overall just a great activity for your mind,…
Read MoreOne of the commonalities of all pandemics is their serious negative effects on the global economy. Considering the food supply chain, one of the most…
Read MoreHave you ever found yourself wanting a sweet fix, but just could not decide what you wanted? Or perhaps what options you had? Luckily, VALLEY…
Read MoreThe so-called Y2K look is built around the best trends of the 2000s: baby blues and pinks, glitter, butterflies and so much lipgloss. If you…
Read MoreI did it again. I have found myself in the precarious position of jumping the gun. If you read my last column you may have…
Read MoreWhether you’re giving your color-damaged hair a break, needing to decrease your hair care budget or are simply interested in going all-natural, learning how to…
Read MoreTrees are blooming, days are longer and there is a fresh energy in the air. The arrival of a new season tends to signal the…
Read MoreCoincidence — the universe’s way of telling you you are on the right path. This belief has led VALLEY to believe in little signs that…
Read MoreAre you having difficulty keeping track of your commitments? Do you find stress in wondering how you will manage all these things? You are certainly…
Read MoreIt feels like just yesterday it was awards season. Oh, wait … that’s because it was. This past Sunday was the 64th annual Grammys and…
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