Need A Confidence Boost? Start Doing This
“Visualize your best self and start showing up as her.” Sounds a little easier said than done, right? The truth is, any of us could…
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The Very Best Swimwear Trends of 2022
After a long, long winter, it started to feel like warm weather was never coming — but we’ve officially made it to spring! This makes…
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PS(I LOVE)U: VALLEY’s Guide to Making the Most of State
Penn State can be intimidating as an incoming freshman, or even, let’s be honest, as a sophomore or junior. University Park has tens of thousands…
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Celebrity Breakups We’re STILL Not Over
“Love is dead” — us every time our favorite celebrity couple calls it quits. While it’s not uncommon for a couple to break up, especially…
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Does Single Life Have a Shelf-Life?
When you’re dating, do you have to put your single self on the shelf? Does your single life have an expiration date, or can you…
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Scroll Past Toxic Positivity
Now more than ever, we see toxic environments on our daily social media apps. Platforms meant to bridge us together can sometimes do the opposite…
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How To Become A Reader If You Hate Reading
First things first, you do not hate reading. No one does! We all read bedtime stories when we were children, which introduced us to simple…
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Functions To Attend Before You Graduate
The college experience, there’s nothing else like it — especially a Penn State college experience. It is the best four years of your life —…
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Everyone Is In Their Own World
You might want to sit down because VALLEY is about to present the pep talk you never knew you needed. People are more concerned about…
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The Kardashian’s Hulu Takeover
Those who argue that the Super Bowl is the largest night of the year for television have obviously not been anxiously awaiting the Kardashian’s return…
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Art Breeding Empathy
Going to an art museum is never a bad idea. It is relaxing, enlightening, culturally inspiring and overall just a great activity for your mind,…
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The Effect of Supply Chain Crisis on the Food Industry
One of the commonalities of all pandemics is their serious negative effects on the global economy. Considering the food supply chain, one of the most…
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Treats of State
Have you ever found yourself wanting a sweet fix, but just could not decide what you wanted? Or perhaps what options you had? Luckily, VALLEY…
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Y2K Beauty Is Back
The so-called Y2K look is built around the best trends of the 2000s: baby blues and pinks, glitter, butterflies and so much lipgloss. If you…
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The Single Girls of State: Oops!
I did it again. I have found myself in the precarious position of jumping the gun. If you read my last column you may have…
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Embracing Your Natural Hair Color
Whether you’re giving your color-damaged hair a break, needing to decrease your hair care budget or are simply interested in going all-natural, learning how to…
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Five Spring Staples You Need This Season
Trees are blooming, days are longer and there is a fresh energy in the air. The arrival of a new season tends to signal the…
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Angel Numbers Everywhere
Coincidence — the universe’s way of telling you you are on the right path. This belief has led VALLEY to believe in little signs that…
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Here’s Why It’s Time to Start Keeping a Calendar
Are you having difficulty keeping track of your commitments? Do you find stress in wondering how you will manage all these things? You are certainly…
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The Grammys 2022: Music’s Runway
It feels like just yesterday it was awards season. Oh, wait … that’s because it was. This past Sunday was the 64th annual Grammys and…
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