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Listening To Your Mind: The Inner Critic VS The Inner Carer Voice
A core component of mindfulness is listening — listening to ourselves. Yet, when we listen to the voices in our heads, the negative has the…
Read MoreA core component of mindfulness is listening — listening to ourselves. Yet, when we listen to the voices in our heads, the negative has the…
Read MoreLife as a college student quickly becomes busy and overwhelming with deadlines, meetings and projects all flooding your planner and taking over your calendar. With…
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