
5 Nutrient-Dense Detoxifying Foods
Rid your body of all those toxins and bad bacteria for the holiday season so you can make room for all of the festive food to come. Save the bad foods for when you really deserve them―Thanksgiving.
Read MoreRid your body of all those toxins and bad bacteria for the holiday season so you can make room for all of the festive food to come. Save the bad foods for when you really deserve them―Thanksgiving.
Read MoreFriendsgiving: the very best out of every one of the millennial generation’s holidays.
Read MoreWhile Valley thinks you are perfect the way you are, remember that losing weight the healthy way by making small lifestyle changes is much more rewarding than a crash diet.
Read MoreRemind everyone that keeping political conversation to a minimum and maintaining a mature etiquette is nothing but the proper thing to do. If all else fails, just argue about which grandkid Grandmom likes best.
Read MoreFriends from home are really irreplaceable. When you are separated by distance it arguably makes your bond even stronger.
Read MoreTo help you stay on track with your fitness goals, Valley has a recipe for Samoa apple “cookies”, a healthier alternative to the Samoa Girl Scout cookie that we all love so dearly.
Read MoreIf you’re a communications major and you’ve ever been made to feel inferior by your roommate who’s studying biomedical engineering or your cousin who’s seeking a career in corporate finance, you’re not alone.
Read MoreThis Chocolate Coconut Cream Pie is about to become your go-to dessert to make for every dinner party/holiday/get together for the rest of your life.
Read MoreThere are ways to take on this year’s holiday havoc in a manageable way, while also cutting back on the money you dish out.
Read MorePenn State is a multicultural university that takes pride in their international students. Valley recently had the chance to chat with some of them to discuss their transition between cultures.
Read More