‘Guilt-Free’ Snacking — Having No Shame in What You Eat
You’re walking around the grocery store, riding on the cart — when no one is looking — and cruising down the aisles. As you stop…
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New Vegan Hotspot in Downtown State College
On the block in between Panera Bread and Rita’s, Cafe Verve is the first fully established vegan cafe to open in the streets of downtown State College.
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The Unhealthy Mindset of Becoming “Healthy”
It’s 2 a.m. and you find yourself staring at the fridge. You already ate dinner earlier that evening but you find yourself at the same place around the same time, three times a week. Next thing you know, you are stuffing food down your throat just because. You eat until you feel “satisfied” because you didn’t eat the slice of pizza that all your friends ate during lunch that day. You didn’t eat it because you thought it was “unhealthy” for you.
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