The only story that mattered this past weekend are the families who know more suffering than anyone should and the dancers who support them, yet people continually try to draw attention away from this.
On THON weekend, dancers stand for 46 hours without sitting or sleeping to raise awareness and money for pediatric cancer. Whether they are dancing for…
This weekend, two of the 708 Penn Staters dancing their hearts out are also members of VALLEY! We’re extremely proud of our editor-in-chief, Tess Petak,…
Here’s a few body positive influencers that you should be following to bring some truth and positivity to your feed.
It can be far too easy to slump into bed after a long day of classes and tell yourself that you will figure out everything when you morning. Sound familiar? College students everywhere struggle to create a relaxing pre-bedtime routine that can set them up for success.
Having acne on your face may seem like the end of the world, but having zits pop up on your back can be just as bad. Bacne is definitely annoying, but more people suffer from it than you would think.
Growing up in a rough neighborhood of Pittsburgh, Pennsylvania, Jibril Washington always knew that there was more for him.
While the game itself may not have been the most riveting, the commercials, food and events surrounding the Super Bowl never fail to entertain. VALLEY talked to Penn Staters to find out their favorite moments from Super Bowl LIII.
Ever since he became the third actor to play the famous role of Peter Parker/Spider-Man in the Marvel Cinematic Universe, Tom Holland has become a household name.
Paris, Milan and New York City are the fashion capitols of the world. In today’s digital society, one popular and accessible location has the power to bring every fashion capitol together: Instagram.
Netflix just added another binge-worthy TV series with Lifetime’s original show, “You.” The show, starring Gossip Girl’s Penn Badgely and Pretty Little Liars’ Shay Mitchell, tells the all-too-real story of the dangers of the internet, cyberstalking and unhealthy relationships.
The THON showcase, which took place this past Thursday, January 17, is just one example of the many events organized by this captain committee.
For the people who have a special place in their heart for the Jersey Shore, people looking to stick to a healthy diet this year or those who just love a refreshing meal will be happy to know that Playa Bowls recently opened in downtown State College.
Do you know someone who should be VALLEY‘s next cover star? Are YOU the next cover star? VALLEY wants to hear and share Penn Staters’ inspiring and diverse stories with the university and the world!
This season, cuteness and comfort have come together in the form of joggers.
As a generation growing up in a time when music could be considered more prevalent than ever, there are certain artists that VALLEY thinks should be brought to the headlines for this generation of music lovers.
High-intensity interval training, also known as HIIT, is a type of workout where the exercises are quick, intense bursts of exertion that are followed by short recovery periods.
The mind is one of the most critical components of a healthy body. There are many factors that contribute to stress, but one way to understand this is by considering the existence of “fight or flight” — a reaction from the body that occurs when it is in a life or death situation.
As 2019 begins, VALLEY is taking a look back and counting down some of the most iconic New Year’s Eve performances in recent history.
“You’re The Worst” is a television program on FXX’s network that tells the story of two horrible people who end up falling in love. It is a hilariously twisted comedy about truly awful people who you grow to love and maybe even see yourself in some of the characters.