It’s Okay to Take a Break

It’s Okay to Take a Break

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When personal goals are set, we often have our eyes on the prize and nothing less. However, change takes both patience and progress. When working towards a better diet or fitness plan, striving to achieve goals in a practical manner works best.

The Cure to Your Hangover

The Cure to Your Hangover

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A hangover can ruin your morning. And if symptoms persist, it can last all day. One time or another we have all said “I’ll never drink that much again.” By following Valley’s hangover cure rules, having a night of fun won’t come at a cost.

Is Romance Dead?

Is Romance Dead?

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When I see an older couple holding hands, or passionately gazing into the other’s eyes, my heart cannot resist but to melt. The romance is there and it’s more alive than ever before. For our generation, however, the majority of us consider romance to be dead.