Trust Your Gut: Health From The Inside Out
From prebiotics and probiotics, to inflammation and digestive health, it’s time to listen to your body and trust your gut. The bacteria inside your gut…
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Jana Brcek: A Catalyst For Change
Jana Brcek’s Penn State story is like no other. A senior double majoring in biology and physiology with a minor in chemistry, Brcek’s area of study was defined by moments in her upbringing that formalized her goal of spreading love and peace within the world.
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Pretty in Plastic: Why We Need To Stop Shaming Plastic Surgery
If plastic surgery helps you feel better about yourself, than by all means, go for it. And if you’re not a fan, that’s okay too.
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