How You Can Give Back This Holiday Season
The holidays are a time for cheer, caring and giving —for friends, family and strangers too. There are plenty of ways to spread the love…
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The Weight Of Your Words
There’s a difference between “Love ya!” and “I love you.” There’s a difference between “See you later” and “I’ll miss you while you’re gone.” And…
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The Art of People Watching
From VALLEY to you, here is a gift of socially acceptable stalking. Just kidding? Maybe? Well, do not be too alarmed — you are not…
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Meet VALLEY’s Fall 2021 Fashion Section Opener: Alex Blomstrom
The year 2020 put a heavy weight on many shoulders. Being stuck inside, a year and a half ago, during quarantine left so many in…
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Random Acts of Kindness: PSU Edition
It’s that point in the semester where student morale is starting to fade. With projects, lab reports, papers, group presentations and exams underway, these last…
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Passion for Compassion: How Compassion Meditation Can Improve Your Life
Compassion meditation is a great way to offer thoughts of love and care to not only yourself, but those around you, as well.
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Varna Jammula: “Own Who You Are”
Varna Jammula’s passion for the brain started at age seven when she wanted to find a cure for her chronic migraines. At Penn State, Jammula majored in biobehavioral health because she hopes to care for patients and do research as a physician in her future career.
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