The Steps You Take
Within this life, some people leave their mark on this world differently. A few through the words they say, others through the actions they make…
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Weighing In: Ballet-Inspired Fitness
What if we told you there was a frappe that actually reversed your calorie count, not contributed to it?
You won’t find this frappe on the menu between iced chai lattes and caramel machiattos at your local Starbucks, but you will find it on the menu at your favorite gym between plies and rond de jambes.