VALLEY Magazine -
  • Beauty & Health
    • VALLEY’S Guide on Healing Your Hormones
      VALLEY’S Guide on Healing Your Hormones
    • Beauty, Decolonized
      Beauty, Decolonized
    • How to Have a ‘Sick Day’ When You Can’t Stay Home
      How to Have a ‘Sick Day’ When You Can’t Stay Home
    • Recipes
  • Entertainment
    • “Endless Summer Vacation” and Miley’s Return to Disney (Kind of)
      “Endless Summer Vacation” and Miley’s Return to Disney (Kind of)
    • Taylor Jenkins Reid’s Famous Fictional Band
      Taylor Jenkins Reid’s Famous Fictional Band
    • Is Bad Bunny Cursed?
      Is Bad Bunny Cursed?
  • Campus Culture
    • Need Grad Pics? Look No Further.
      Need Grad Pics? Look No Further.
    • Mezeh Mediterranean Grill Opens Their Doors
      Mezeh Mediterranean Grill Opens Their Doors
    • The Single Girls of State:  The Spring Break Tunnel Song
      The Single Girls of State: The Spring Break Tunnel Song
    • THON
    • The Single Girls of State
    • Features
    • Events
  • Fashion
    • Princess Polly and PacSun: Fashion’s Newest Collaboration
      Princess Polly and PacSun: Fashion’s Newest Collaboration
    • Time for Spring Cleaning: Sustainable and Profitable
      Time for Spring Cleaning: Sustainable and Profitable
    • Everything (sold out) Everywhere All at Once
      Everything (sold out) Everywhere All at Once
  • Self-Improvement
    • Your Sex Life’s Secret Handbook
      Your Sex Life’s Secret Handbook
    • The Struggles of Being the Third Wheel in Your Friend Group
      The Struggles of Being the Third Wheel in Your Friend Group
    • Stop Calling Women You Dislike “Pick-Me Girls”
      Stop Calling Women You Dislike “Pick-Me Girls”
    • College Crisis
  • This Just In
    • Collapse of Silicon Valley Bank
      Collapse of Silicon Valley Bank
    • A Flesh-Eating Drug Taking Over The United States
      A Flesh-Eating Drug Taking Over The United States
    • Controversy caused by the Willow Project
      Controversy caused by the Willow Project
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Allison Seguinot

Allison is a web writer for Valley Magazine and a junior at Penn State. She's a Nursing major and is also minoring in Human Development and Family Studies. When she's not writing, her other passions include photography, cooking, and binge watching Netflix.

Beauty & Health

4 Mouth-Watering Cauliflower Recipes You Must Try

By Allison Seguinot

From pizza to buffalo bites, cauliflower has grown to be a popular ingredient for all, regardless of diet preference.

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Beauty & Health

How Alcohol Really Affects Your Body

By Allison Seguinot

Most people know that consistent heavy drinking can affect your liver and other parts of your body in the long-run, but how does just one night of drinking make a difference?

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Beauty & Health

What’s So “Super” About Superfoods?

By Allison Seguinot

So next time you’re grocery shopping, reach for the spinach instead of the iceberg lettuce, and try making a cauliflower pizza before ordering out!

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Self-Improvement

Meet Valley’s Spring 2017 Self-Improvement Section Opener: Brian Davis

By Allison Seguinot

Meet Valley’s Spring 2017 Self-Improvement Section Opener!

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Campus Culture

How to Stay Safe on Campus

By Allison Seguinot

Staying safe on campus can be done in multiple ways, and it’s important to know what resources are available to you if you’re ever in need of help.

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Self-Improvement

The Power of Music: How it Affects our Daily Lives

By Allison Seguinot

We all have our favorite genres, artists and individual songs that we use to evoke various moods and either soothe us when we’re down, or get a party started on a Saturday night.

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Beauty & Health

Beauty Products That Shield from the Sun

By Allison Seguinot

Take steps to prevent sun damage, and choose makeup that will provide some extra coverage while also feeling comfortable and wearable out in the sunlight!

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Beauty & Health

Vegan PB & J Cookie Recipe

By Allison Seguinot

These vegan peanut butter and jelly cookies are sure to satisfy any sweet tooth.

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Fashion

Fashion Apps for Your Wardrobe

By Allison Seguinot

These apps will not only help you find desirable items, but also help you discover all the fashionable pieces you have right at home!

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Self-Improvement

Apps for Charity: Make a Difference with Technology

By Allison Seguinot

Valley has compiled a list of different apps that are making strides to help others in need.

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Beauty & Health

Beat the Bedhead: Overnight Haircare Tips

By Allison Seguinot

Preparing for an early-morning class is hard enough, so make it easier by following these simple steps to cut down on your styling time and leave your hair looking healthier when you wake up.

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Self-Improvement

Meet Valley’s Fall 2016 Self-Improvement Section Opener: Maria Walls

By Allison Seguinot

Our Self-Improvement Section Opener, Maria Walls, is making campus more inclusive by embracing her disability and helping other students with theirs!

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Campus Culture, Valloween

Get into the Halloween Spirit: Local Spooky Festivities

By Allison Seguinot

Celebrate Halloween here at Penn State, or turn the experience into a fun road trip with friends. Whether you’re carving pumpkins or pushing yourself and your friends through a haunted house, there are plenty of ways to celebrate this spooky holiday.

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Campus Culture

Club Spotlight: Bloom

By Allison Seguinot

Valley had the opportunity to chat with the founders of the organization to discuss what Bloom is and how it’s making a difference here on campus.

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Fashion

Brand Spotlight: Peach Fuzz

By Allison Seguinot

It goes without saying that students here at Penn State are making strides to success. Many are reinventing themselves, breaking boundaries and even starting their own businesses — senior Marketing major Phoebe Burks has done just that.

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Beauty & Health

Your New Favorite Zucchini Brownie Recipe

By Allison Seguinot

Valley is giving you a dairy-free zucchini brownie recipe that will prove healthy food can still taste just as delicious, if not better!

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Beauty & Health

The Teatox Fad: Helpful or Harmful?

By Allison Seguinot

Many claim that certain teas reduce bloating and help promote weight loss, but does this method actually work? Valley has the details on this health-related craze.

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Entertainment

#WCW: The 2016 USA Women’s Gymnastics Team

By Allison Seguinot

With the 2016 Olympic Games in Rio right around the corner, many eyes are on the inspirational female figures that make up the Women’s Gymnastic team and Valley is here to introduce you to these amazing women!

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Self-Improvement

Must-Have Subscription Boxes

By Allison Seguinot

Whether you’re interested in fashion, beauty, cooking, fitness, there is a subscription box out there for you and Valley has listed some favorites below!

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Beauty & Health

Why You Need to Start Using Essential Oils

By Allison Seguinot

Whether you use them for their healing properties, or just to relax your mind at the end of a stressful day, essential oils provide many different uses.

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About The Site

Founded in 2007, VALLEY is Penn State's premier student-run life and style magazine. Our mission is to recognize other students for their academic and extracurricular accomplishments, and to feature local style, entertainment and lifestyle trends. We publish one print issue a semester and also post daily online content throughout the academic year.

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