Tracking Everything, Except How We Really Feel
We’ve learned to trust numbers more than ourselves. If the app says we slept well, we convince ourselves we’re rested, even if we wake up…
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We’ve learned to trust numbers more than ourselves. If the app says we slept well, we convince ourselves we’re rested, even if we wake up…
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Spring semester at Penn State never slows down. Between darties, graduation parties, the Blue-White Game, Movin’ On and VALLEY Launch (of course) there’s always something…
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At home beauty can be a great way to save money. Sewing your own clothes, using red light therapy and dyeing your own hair are…
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The queen is back. After gaining fame as a Disney channel kid in the 2016, 3 season hit “Bizaardvark” and then the 2019, 4 season…
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Oh no! Men are feeling lonely? Cry me a river. It seems the time has finally come when men find themselves single longer than anticipated…
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Graduation season has a way of turning every conversation into a status update. Someone just accepted a new role, someone else is moving to a…
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Somewhere between color-coded Google Calendars and the pressure to “make the most” of every moment, being busy has become a personality trait. On a campus…
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As a part of many Penn State experiences, or even just a college experience, it is not uncommon to see students go abroad. Whether it be for a semester, maymester or one of Penn State’s embedded course programs that allow students to go abroad for short breaks, the experience of study abroad has become very common.
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There’s no better feeling than stepping outside and feeling the warm State College sun on your skin with the smell of spring in the air….
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Digital gardening is the practice of creating a personal, reflective digital space for your notes, thoughts, ideas and inspiration — a place where you can…
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No two people are the same. Each person comes with their own set of skills, needs and personalities. Every opinion, every experience, every story is…
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Disclaimer** This article contains spoilers to the new series “56 Days.” If you have not watched the series, do not read this article Let’s dissect…
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The brand David’s has grown a quick popularity for their too good to be true nutritional information on the back of their protein bars. 150 calories. 28 grams of protein. 0 grams of sugar. It almost seemed too good to be true. The company has now found itself in the midst of a lawsuit for putting the wrong calorie count on their nutrition labels.
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For the first time in program history, the Penn State Women’s Ice Hockey team has reached the Frozen Four. Unfortunately, the No. 3 Nittany Lions…
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On paper, everything may seem the same. You share the same house, come home to the same dinner, go on the same family vacations and heck you even share the same parents. If you list it out, you and your sibling could argue that you had the same childhood. And that makes sense, at first. You were both raised on the same principles and went through all the same schooling. However, when we really take the time to think about the differences in the childhoods of siblings, we often find more differences than similarities. Childhood memories are less about lists and more about the viewpoint.
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Pack your bags and grab your passport, VALLEY is taking you on a trip to Greece! With about half of the semester to go, summer…
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Charli xcx finally broke through the mainstream glass ceiling in 2024 with her now infamous record “BRAT.” This mainstream success for the England-born pop star…
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From fake moon landings to Area 51 aliens, conspiracy theories have captivated Americans for decades, providing them with the outlet to satisfy their curiosities and…
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YOLO, a phrase commonly used before doing something adrenaline-filled, to push yourself outside your comfort zone. You might be fulfilling your lifelong dream of skydiving,…
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Formal season is approaching fast. You know what’s not fast? Shipping. Luckily for Penn State students, Tonight’s Dress is available to alleviate the stress of…
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